Main image of Immune Booster Smoothie

Immune Booster Smoothie

5 min

Smoothie

10 ingredients or less

On-the-go

This smoothie bowl is made on repeat in our home. The ginger gives this smoothie a bit of spice, and the beetroot gives it an earthy flavour. If you're not a fan of either, just leave them out, which will give this smoothie more of a milder and sweeter taste.

Servings

Total

5 min

Prep

5 min

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gluten

Ingredients

  • 2
    frozen bananas
  • 1
    orange, peeled
  • 1 cup (240 mL)
    unsweetened soy milk*
  • 1 cup (25 g)
    fresh spinach
  • ½ cup (75 g)
    frozen raspberries
  • ¼
    raw beet, peeled, quartered
  • ¼ cup (60 mL)
    unsweetened coconut yogurt
  • 1 Tbsp (6 g)
    fresh ginger
  • 1 Tbsp (15 mL)
    peanut butter

Optional toppings

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Directions

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  1. Combine all ingredients in a high-speed blender and blend on high until smooth.
  2. Pour into bowls, top with granola, fresh berries, toasted coconut, or any other desired toppings. Alternatively, pour into a tall bottle and take with you on-the-go!

Notes

  • * Nutrition tip: aim to use plant-based milk that is fortified with calcium.

Storage

  • Best if enjoyed right away.

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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