Main image of Coconut & Citrus Green Smoothie

Coconut & Citrus Green Smoothie

5 min


10 ingredients or less


This delightfully creamy smoothie is filled with plenty of anti-inflammatory-rich ingredients. It's incredibly juicy, flavourful, and might just become your new favourite green smoothie.



5 min


5 min

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  • 2
  • 2
    soft Medjool dates, pits removed
  • 1
    frozen banana
  • 1
  • ½ cup (120 mL)
    canned light coconut milk
  • ½ cup (120 mL)
    unsweetened soy milk
  • ½ cup (120 mL)
    unsweetened coconut yogurt
  • 5
    fresh mint leaves
  • 1½ cups (45 g)
    fresh spinach
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  1. Combine all of the ingredients in a blender. Blend until smooth.
  2. Divide into glasses and enjoy!


  • Nutrition tip: aim to use plant-based milk that is fortified with calcium.


  • Best enjoyed immediately.

Let us know what you think

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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Discussion & Rating

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Charlotte - Aug. 10, 2022, 5:07 p.m.

I loved this recipe! The orange and coconut flavours give this green smoothie a delicious twist! It is so wholesome and I'll definitely be making it again. 🙌🏻🌿

PUL Team - Aug. 11, 2022, 3 p.m.

Thank you, Charlotte, we're so happy to hear 😊

Maria - Aug. 5, 2022, 12:21 p.m.

Whoaaa this smoothie was so good! Highly recommend and I'll be making it again for sure!

PUL Team - Aug. 5, 2022, 4 p.m.

So glad it was enjoyed, Maria, thank you!

Robin - Aug. 5, 2022, 6:57 a.m.