Main image of Orange 'Creamsicle' Smoothie

Orange 'Creamsicle' Smoothie

5 min


10 ingredients or less


A classic treat growing up was an orange 'creamsicle'. This smoothie is a reminder of those creamy bars. Only 4 ingredients, and it takes less than 5 minutes to make.



5 min


5 min


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  • 1
    frozen banana*
  • 1
    orange, peeled
  • ¾ cup (180 mL)
    unsweetened soy milk**
  • 1 Tbsp (15 mL)
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  1. Add all of the ingredients to a blender and blend until smooth.
  2. Serve and enjoy immediately.


  • * If the banana is not frozen, add some ice to the blender.
  • ** Nutrition tip: aim to use plant-based milk that is fortified with calcium.


  • Smoothies are best enjoyed immediately.

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Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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Discussion & Rating

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Louise Magnusson🇸🇪 - April 16, 2021, 10:05 a.m.

I have no idea what a Creamsicle is and I’ve never tried one, but this smoothie makes me very curious to try😄
The orange flavour is so intense! And the almond butter breaks through so well at the end👌🏻. Although a bit late, I’m so happy that I made this smoothie at the end of orange season (November-April, high season is during winter)

PUL Team - April 19, 2021, 1:51 a.m.

Hehe a creamsicle is basically an orange flavoured ice cream available in North America (perhaps elsewhere as well!) We're so glad you gave the recipe a try and left a review. Thank you, Louise 😄

Rebecca - March 22, 2021, 9:21 a.m.

I would definitely make this again although it didn't taste like a Creamsicle but that might be the type of orange I was using, I'll have to try it again this summer when oranges are in season.

PUL Team - April 2, 2021, 1:58 a.m.

Oo yes sweeter oranges in season may help with the flavour! We hope you enjoy it in summer, Rebecca 😀

Yaani - March 22, 2021, 9:02 a.m.

This smoothie with some avocado toast... seriously an amazing breakfast. Thank you for this!

PUL Team - March 31, 2021, 5:34 a.m.

Oooh that sounds delicious! Thanks, Yaani 😊