Main image of Raspberry Lemonade Smoothie Bowl

Raspberry Lemonade Smoothie Bowl

5 min

Smoothie

10 ingredients or less

One-bowl / one-pot

The tastebuds tingle with every bite of this creamy, tart, and sweet smoothie. It's a refreshing recipe to try on a hot day.

Servings

Total

5 min

Prep

5 min

Contains

Treenut symbol

tree nut

Swap out

Soy symbol

soy

Free from

Peanut symbol

peanut

Sesame symbol

sesame

Gluten symbol

gluten

Ingredients

  • 1½ cups (225 g)
    frozen raspberries
  • 1
    frozen banana
  • 1
    lemon, juiced
  • ½ cup (120 mL)
    unsweetened soy yogurt*
  • ½ cup (68 g)
    roasted cashews
  • ¼ cup (60 mL)
    unsweetened soy milk
  • 1 Tbsp (15 mL)
    agave syrup, or more to taste

Optional toppings

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Directions

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  1. Add all ingredients to a high-speed blender and combine on high until smooth. Stop to scrape down the sides as needed.
  2. Taste test. The raspberries are tart and the lemon is sour. If you feel it's needed, add more agave syrup (or maple syrup) to cut through the tartness.
  3. Divide into bowls and top with fresh fruit, granola and chia seeds, if desired. Enjoy!

Notes

  • * Nutrition tip: aim to use plant-based yogurt that is fortified with calcium.

Storage

  • Best to enjoy this smoothie immediately.

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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Discussion & Rating

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Jana - June 6, 2021, 10:35 p.m.

This was soo delicious! The different tastes just worked together so well. Thanks so much Sadia + team ☺️☺️☺️

PUL Team - June 7, 2021, 3:16 p.m.

We appreciate the review so much, Jana, thank you!


Stefanie - May 25, 2021, 2:03 a.m.

I did not have raspberries, but I did have strawberries, and it turned out fantastic with the swap!

PUL Team - May 25, 2021, 3:59 a.m.

A lovely substitute, Stefanie, so glad you enjoyed it! 🍓


Alejandra De La Torre - May 14, 2021, 6:43 p.m.

This is amazing Sadia! The best smoothie bowl I've ever tried. I loved the lemony and citric taste. The combination of both raspberries and lemon zest was breathtaking! I'll definitely recreate it in the future.

PUL Team - May 15, 2021, 10:34 p.m.

This is so incredible to hear, Alejandra! Thank you for the review 🤗