Main image of Raspberry Lemonade Smoothie Bowl

Raspberry Lemonade Smoothie Bowl

5 min

Smoothie

10 ingredients or less

One-bowl / one-pot

The tastebuds tingle with every bite of this creamy, tart, and sweet smoothie. It's a refreshing recipe to try on a hot day.

Servings

Total

5 min

Prep

5 min

Contains

Treenut symbol

tree nut

Swap out

Soy symbol

soy

Free from

Peanut symbol

peanut

Sesame symbol

sesame

Gluten symbol

gluten

Ingredients

  • 1½ cups (225 g)
    frozen raspberries
  • 1
    frozen banana
  • 1
    lemon, juiced
  • ½ cup (120 mL)
    unsweetened soy yogurt*
  • ½ cup (68 g)
    roasted cashews
  • ¼ cup (60 mL)
    unsweetened soy milk*
  • 1 Tbsp (15 mL)
    agave syrup, or more to taste

Optional toppings

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Directions

  1. Add all ingredients to a high-speed blender and combine on high until smooth. Stop to scrape down the sides as needed.
  2. Taste test. The raspberries are tart and the lemon is sour. If you feel it's needed, add more agave syrup (or maple syrup) to cut through the tartness.
  3. Divide into bowls and top with fresh fruit, granola and chia seeds, if desired. Enjoy!

Notes

  • * Nutrition tip: aim to use plant-based yogurt that is fortified with calcium.

Storage

  • Best to enjoy this smoothie immediately.

Let us know what you think

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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Discussion & Rating

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Marianna - May 16, 2022, 2:25 a.m.

I don’t have a blender , but thinking of buying one. Can you recommend one appliance that would replace a blender and a good processor?

PUL Team - May 16, 2022, 6:19 p.m.

Hey Marianna, we enjoy our Ninja Food Processor at home. We provide several tips and brand ideas in our kitchen essentials article if you're interested and haven't already seen pickuplimes.com/article/kitch… 🤗


Isobelle - Feb. 21, 2022, 12:18 a.m.

I decided to make a healthy breakfast this morning for my first day of uni, and this smoothie bowl didn't disappoint! I used a mix of blueberries and raspberries, and topped with chia, hemp, pecans, goji berries and pepitas. I had never put cashews in a smoothie before but it made for such a creamy consistency! Will be making again 🤩🍋🍓

PUL Team - Feb. 21, 2022, 6:08 a.m.

Mmm that sounds lovely thank you for sharing your experience with it, Isobelle 😃


Celina - Sept. 19, 2021, 9:06 a.m.

I had this for breakfast today and it was so good 😌


alice - Aug. 27, 2021, 4:14 p.m.

Hey, Sadia ! I made it with slight modifications - cause my fridge is always too full anyway (which apparently is pretty strange for a student) anywayy, didn't wanna buy anything.
SO ! This absolutely works with pumpkin seeds instead of cashews and i got some fancy greek yogurt to use up, although i love the SOJADE brand for organic soy. And also found 300g of organic raspberries for 2 euros in lidl! added some lidl's bloody orange juice as out of lemons and 'epautre noisette' milk - which is THE BEST plant milk ever ;)
Haaha, maybe someone will try my 'accidental' version, cause it rocks too !
I just wanna thank you for all those Incroyable ! overnight oats .
P.S. Those recipees absolutely work as a quick whipe-up (?) in the morning too ! No overnight needed ;))
milk

PUL Team - Aug. 28, 2021, 11:06 p.m.

Hi there, Alice! Thanks a bunch for sharing your modifications for this one. It's so appreciated! All the best with your studies 🌻


Amy - July 18, 2021, 7:32 a.m.

When it comes to the taste of summer, this one is it. Tangy, sweet, beautiful! I would say that adding kiwi slices and a bit of crunch on time is a must for this one because it brings everything next level balanced! Another winner for the family! (I'm working my way through all the smoothies/smoothie bowls. I never liked smoothies because I felt like I was hungry too soon after eating it, but with these smoothies in a big bowl, I am filled until lunch!- and I am generally one with a big appetite 😉 I also have to say that when I start my day with these veggie/fruit/healthy protein packed foods, Ijust feel better in my day. Thank you for putting all these out!)

PUL Team - July 19, 2021, 7:02 a.m.

This means so much, Amy, thank you for sharing the glowing review! 🤩


Cris s - July 17, 2021, 8 a.m.

This is a brilliant combination between smoothie and lemonade! 🤤


Louise Magnusson🇸🇪 - July 10, 2021, 1:38 p.m.

I completely agree with my fellow reviewers: amazing smoothie! I’m childishly excited that I managed to get the same vibrant pink hue as in your photos🤩
I love the creaminess of the banana and nuts. This smoothie is a must have for summer, when raspberries are in season and have developed a better sweetness to balance their acidity. Absolutely amazing how the berries go so well with the lemon, and I didn’t add too much sweetener (honey in my case): i even used less than in this recipe. It isn’t necessary when you have berries ripened in summer and banana🤔

PUL Team - July 15, 2021, 7:46 a.m.

Aww a sincere thank you, Louise, for spending the time to share your experience with us! It means more than we can describe. So glad you're enjoying the smoothie bowl ✨


Charlotte - July 9, 2021, 12:39 p.m.

My new favourite smoothie recipe, especially for summer!! I love the combination of the frozen fruit with the zesty lemon and roasted cashews and the colour is so beautiful. I have been coming back to this one again and again recently!


Jessica - July 8, 2021, 11:51 p.m.

Love this smoothie! Perfect on a warm day, the kiddos love it too!


Gabriela Dimitrieva - July 8, 2021, 8:54 p.m.

This recipe is heavenly for summer, sooo refreshing, loved it!


Morgane - July 8, 2021, 6:16 p.m.

Probably the BEST smoothie I've ever tried - and it tastes even better with the toasted coconut & almond granola! Now one of my go-to breakfasts as soon as the sun comes out. Amazing job!

PUL Team - July 10, 2021, 3:08 p.m.

What a compliment, Morgane! Thank you for the glowing review 🥰


Jana - June 6, 2021, 10:35 p.m.

This was soo delicious! The different tastes just worked together so well. Thanks so much Sadia + team ☺️☺️☺️

PUL Team - June 7, 2021, 3:16 p.m.

We appreciate the review so much, Jana, thank you!


Stefanie - May 25, 2021, 2:03 a.m.

I did not have raspberries, but I did have strawberries, and it turned out fantastic with the swap!

PUL Team - May 25, 2021, 3:59 a.m.

A lovely substitute, Stefanie, so glad you enjoyed it! 🍓


Alejandra De La Torre - May 14, 2021, 6:43 p.m.

This is amazing Sadia! The best smoothie bowl I've ever tried. I loved the lemony and citric taste. The combination of both raspberries and lemon zest was breathtaking! I'll definitely recreate it in the future.

PUL Team - May 15, 2021, 10:34 p.m.

This is so incredible to hear, Alejandra! Thank you for the review 🤗