Vanilla Berry Chia Seed Pudding
2 hr + 10 min
Snack
Breakfast
No-bake
Make-ahead
One-bowl / one-pot
10 ingredients or less
Servings
Total
2 hr + 10 minPrep
10 minCool
2 hrContains
tree nut
gluten
Swap out
soy
sesame
Free from
peanut
Ingredients
Chia pudding
-
1 cup (240 mL)unsweetened soy milk
-
¼ tsp
-
⅛ tspground cinnamon (optional)
Toppings
-
⅔ cup (160 mL)unsweetened soy yogurt
-
-
⅔ cup (100 g)fresh berries
Make your own
Directions
- In a large cup or mason jar, mix together the milk, chia seeds, maple syrup, vanilla, and cinnamon. Then let it sit to rest for 10 minutes before giving it another stir to redistribute the settled seeds.
- Cover and refrigerate for 2 hours (or overnight) to allow the chia seeds to gel.
- When ready to serve, give it one more stir before topping with stewed berries, plant-based yogurt, granola, fresh fruit, or other toppings of your choice. Enjoy!
Storage
- Store in an airtight container or mason jar in the fridge for up to 3 days.
Plate method
The Plate Method is a visual tool that helps us ensure our dietary needs are on track. Touch the image below to see how this recipe measures up.
Grains 19%
• healthiest ever granola
Proteins 54%
• unsweetened soy milk
• chia seeds
• unsweetened soy yogurt
Fruits & Veggies 27%
• stewed berries
• fresh berries
Calcium
• unsweetened soy milk
• unsweetened soy yogurt
Fat
• chia seeds
• healthiest ever granola
Nutrition info
We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.
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