
Tropical Mango Coconut Overnight Oats
6 hr + 5 min
Breakfast
Make-ahead
One-bowl / one-pot
10 ingredients or less
On-the-go
Servings
Total
6 hr + 5 minPrep
5 minCool
6 hrContains
Swap out
Free from
Ingredients
Overnight oats
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½mango, chopped
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½ cup (120 mL)unsweetened coconut milk beverage†
-
-
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½ tsp
Toppings
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¼ cup (60 mL)unsweetened coconut yogurt
Make your own
Directions
- Add all the ingredients to a mason jar or airtight container.
- Mix to combine. Add a lid onto the container, and let sit overnight in the fridge.
- The next morning, add your desired toppings and enjoy!
Notes
- †Nutrition tip: aim to use plant-based milk that is fortified with calcium.
Storage
- Keep in an airtight container in the fridge for up to 2 days.
Let us know what you think
Plate method
The Plate Method is a visual tool that helps us ensure our dietary needs are on track. Touch the image below to see how this recipe measures up.
Grains & Starches 56%
• rolled oats
Proteins 9%
• whole chia seeds
• almond butter
• almond butter
Fruits & Veggies 35%
• mango
Calcium
• unsweetened coconut milk beverage
• unsweetened coconut yogurt
Fat
• whole chia seeds
• almond butter
• almond butter
Nutrition info
We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.
Watch it step-by-step!





Discussion & Rating
My favourite start to the day! I make this on repeat for those busy mornings😍
So easy and so delicious!
Almond butter and mango - yumm!! This was such a delicious treat for brekkie!
So delicious and nutritious! Just made this last night and it was my first time trying overnight oats. Only had quick cooking rolled oats, but the texture still turned out great. Made the almond butter from your PUL recipe - so easy and yummy. Also added some freeze-dried sliced bananas lying around since that sounded good, too. I didn't have yogurt on hand but I'm making up for it with lots of mango 😉 Gotta try the other recipes - I've got my eye on the golden couscous one. I love this, thank you Sadia and team!
This was lovely. I'm a real mango lover so I added plenty. It was a lovely way to start the morning!
I love this recipe! I’m trying to stay away from refined cereals and this is a great way to have oats in an interesting way instead of just the usual!! I only ever use your recipe! I used peanut butter instead of almond as I didn't have any and it was delicious. Thanks a mil and keep up the good work! God bless!😀😀😀
Dear Pick Up Limes,
I need to write to you to let you know how much of an impact you have on my everyday life. I'm writing on this post because your overnight oat recipes are perhaps my favourite recipe variety of yours (especially the tropical kind). I eat your overnight oats every day of the working week, alternating recipes each day. Wow, your overnight oats are incredible. Truely, the highlight of my morning and something I look forward to making (its so easy, convenient and quick to make the night before) and eating in the morning. I've made my mum a range of your overnight oat recipes too, and she is very much in love herself. My family and I eat your dinner recipes on rotation, curries, soups, stirfrys, wraps, the whole lot! They are always loved and very easy to make. Unfortunately, my family isn't vegan but having your recipes on rotation definitely increases the plant based meals they eat and enjoy. I enjoy heaps of your other recipes too, that I eat daily but there are way too many to list! Seriously I love Pick Up Limes and not just the food but your philosophy of 'nourish the cells and the soul', it perfectly incapsulates the balance I strive for when eating. The new website is beautiful and so user friendly, great job Sadia and the Pick Up Limes team. Keep doing what your doing, it's incredible, you enjoy every bit of success and reward you receive and more.
Lots of love,
from Melbourne, Australia
I love your recipes and your channel, but this recipe didn't turn out well for me. I found the oats tasting very bland, and then there were the mango pieces.
I really really wanted to like it, but I didn't 😔
This recipe is so good! My parents and I absolutely love it! I live in Belize, so mango season started a few weeks ago and I make my own coconut milk from coconuts. What a delicious breakfast! Thanks so much, Sadia! This is the second time I made this recipe this week!
A very fragrant recipe and a bit on the sweet side! I'd do it again with kiwis as well!
I like the “mind-escape” to a more exotic venue in the morning with this overnight oat🌴
Although one serving might be over-filling sometimes😅
I guess that it’s partly due to the large amount of mango in the mix. I use frozen mango, as it’s a safer option in Sweden. However, I’ve found that I prefer this recipe with thawed mango pieces that I crush before mixing the rest of the ingredients. The flavour is better infused, and the heaviness of the coconut milk isn’t as dominant
Your recipes are absolutely amazing❤