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Apple Pie Overnight Oats
6 hr + 13 min
Breakfast
servings
Total
6 hr + 13 minPrep
5 minCook
8 minCool
6 hrSwap out
soy
tree nut
gluten
Free from
peanut
sesame
Ingredients
Stewed apples
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1apple
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1 Tbsp (15 mL)water
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½ tspground cinnamon
Assembly
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½ cup (120 mL)unsweetened soy milkβ
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-
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1 Tbsp (10 g)raisins
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1 Tbsp (8 g)roasted walnuts, chopped
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½ tspground cinnamon
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½ tsp
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⅓ cup (80 mL)unsweetened coconut yogurt
Make your own
Directions
- Cut just over half of the apple into bite-sized cubes, and add these to a medium pan. Mince or grate the other half of the apple and add to a mason jar or airtight container.
- To the pan, add the water, maple syrup, and cinnamon. Cook over medium-high heat, and allow the apples to soften for about 8 minutes, stirring occasionally. Remove from the heat and let cool.
- Add all of the other ingredients to the jar, and mix to combine. Β Add the cooked apple chunks to the top. Cover and let it sit overnight in the fridge. The next morning, top with yogurt and enjoy!
Notes
- β Nutrition tip: aim to use plant-based milk and yogurt that are fortified with calcium.
Storage
- Keep in a mason jar or airtight container in the fridge for up to 3 days.
Let us know what you think
Plate method
The Plate Method is a visual tool that helps us ensure our dietary needs are on track. Touch the image below to see how this recipe measures up.
Grains & Starches 37%
• rolled oats
Proteins 28%
• unsweetened soy milk
• almond butter
• whole chia seeds
• roasted walnuts
Fruits & Veggies 35%
• apple
• raisins
Calcium
• unsweetened soy milk
• unsweetened coconut yogurt
Fat
• almond butter
• whole chia seeds
• roasted walnuts
Nutrition info
We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.
Watch it step-by-step!
Discussion & Rating
Itβs amazing but itβs also a lot! π Even for me, I can have quite a bit for breakfast! So next time Iβll try to do 0.75 serving or maybe half.
We love it!!! ππΌ
Whenevr I make this I secretly add an extra apple to the stew that I enjoy with some of the coconut yogurt in the evening π
We love it
My new favorite π€€
This was VERY good. Iβm not much of an overnight oats fan but I love green apple with cinnamon. I recommend peeling your apples tho cuz it creates a weird texture.
A go-to for my work week.
Delicious and kept me full for a few hours!
I added vegan protein powder for more protein.
Ooooooh! This was really really really good! π
I prepared 2 jars yesterday and just had one for breakfast - sooo delicious. Iβm looking forward to having the second one this week. Iβm definitely making it again soon ππ» Perfect fall feeling πππ
Delicious
Tastes amazing
Excellent idea to use some leftover apples mixed with cinnamon and sugar from the apple pie that I made!
The apple pie overnight oats were delicious! I made 10 mason jars for me and my husband. We both loved it.
I make this recipe whenever I have apples on hand and I feel like cooking a bit before I go to bed. These oats are on my breakfast menu only on special occasions, so I can appreciate the taste more once I get to have them π
It's a breakfast worth waking up for!! I usually take it with me for trips, since it's easy to transport and it saves me a lot of time in the mornings:) but also for weekdays it's just so comforting to have, and feels more like a dessert than a wholesome breakfast:) can't wait to try all the other recipes!!
Also wanted to say a huge thank you to you, Sadia. You're such a lovely person, a real sunshine in my opinion. All of your videos, either recipes or teatime tuesdays are incredibly comfort to watch, and bring so much joy to me!!
This is my favourite overnight oats recipe, I have made it so many times now and I love it! The instructions are clear, the video is beautiful (as always) and the end product is fantastically delicious. It is a great way to use up left over apples and if you have a craving for apple pies, but don't have the time to bake some, this is the perfect fast recipe to satisfy your cravings.
This has become my favorite breakfast and had it for two weeks in a row. I made 5 batches and kept it for 5 days in the fridge which stayed good. I just switch up the nuts sometimes, almond also goes very well with the recipe.
Tried out the apple pie overnight oats, it was a game changer, never knew the taste would be so delicious, thanks for this wonderful recipe. :)
Lovely recipe. Great taste with simple ingredients. I will add βOuiβ coconut π₯₯ yogurt on top to take it to the next level. π
Mmmm...I just took my first couple of bites of this and came here to say how marvelous it tastes! I wouldn't have expected to like this one so much, but it's excellent. The almond butter adds such a richness, and the crunch of the walnuts and apples is delightful. My husband said the yogurt on top makes it feel like apple pie a la mode. :) 10/10 would make again!
Loved the Apple Pie Overnight Oats!! For us, one recipe made enough for two medium sized servings topped with a spoon of yogurt and sprinkle of granola for crunch. I modified a bit -- used 1 TBSP nut butter and 2 tsp chia seeds. For those worried about sugar content, keep in mind that the majority of the sugar is in natural form from the apples and raisins. We took it on a camping trip and heated it up for breakfast in the morning -- delicious and plan to make again. Thank you!
Love this idea, but yikes the sugar content !
I had never been a fan of oats but I am a changed person now. I am actually excited to get out of bed just so I can eat my yummy fruit rich oats :D
I love it! It's been hard trying to find quick vegan recipes that I like because I just transitioned to veganism. I love how I can make this the night before and eat this for breakfast which is really convenient because I start 8th grade next month. It tastes amazing and my non vegan mom loves it too, I would definitely recommend.
Made it for the first time for my husband. Adapted it slightly based on the availability of ingredients and my taste buds. He simply couldn't help raving about it.
Was so excited that I immediately posted it in my Instagram tagging your site. Thank you so much for giving me a reason to love overnight oats!
Have made this multiple times and my husband and I love it. Itβs perfect! Never thought Iβd like overnight oats this much. Sometimes a favorite snack. Thank you.
I used to find overnight oats really boring but your recipes have made me actually crave for them not just for breakfast but sometimes for lunch or when I want a quick snack. They're easy to make, tastes absolutely delicious and his highly nutritious. I'm not vegan but I find myself really enjoying your recipes which in turn makes me eat plants more often!
We have been making this at least once a week for a few months now. We love to have more luxurious breakfasts during the weekend, and your oats recipes have helped us shift from croissants and pancakes to more healthy stuff. We prepare them in the morning (I love the comfort of warm oats) instead of overnight. Will have it again tomorrow morning and I'm already excited about it.
Can we omit maple syrup for the spiced apple bits
SO good! Inspired me to make this for weeks afterwards.
Mentioned this before on IG but worth repeating: Hands down THE best overnight oats recipe. Everyone in my family enjoys this one including our 3.5 year old and 16 month old.
Could you please create other overnight oats recipe variations? (I've tried the other PUL ones as well!) And if possible, other easy breakfast recipes? They are a game changer in setting the tone for the day in a household with children lol.
Thank you for creating PUL and all that it offers!
I love oatmeal but i was getting tired of my own typical recipe so i tried this and im so glad i did. This recipe is seriously the BEST oatmeal I've ever had PERIOD! Im personally not a huge fan of the texture of overnight oats so i just cook my oats like normal and then follow the rest of the recipe as is and its seriously so delicious AND healthy and keeps me full for a few hours, which is great! I like it with pecans and cranraisins the best and i actually use peanut butter or a combo of peanut butter and almond butter because i like the apple and peanut butter combo. I usually make a large batch at the beginning of the week and separate it into portions for each morning so i can grab it, and go and pop it in the microwave once i get to work. PUL recipes never let me down!
Now that apple season is here Iβve been making this apple pie overnight oats around once a week. I never knew overnight oats could taste this good! Recipe also works great for cooked oats as well if you want something warm.
The combo of cinnamon, maple syrup, and vanilla puts this one over the top.
I made the apple pie oats and I loved it!!
My husband is a picky eater and he also loved it! Love using the serving calculator and the substitutions for each recipe.
One of my favorite overnight oat recipes of all time! The cooked apples add the PERFECT texture and sweetness to my morning meal. I also love the grated apples that adda bit of freshness. I used to make apple pie overnights with applesauce, but oof... this is far superior in my opinion β‘Μ
Made this for Brea for myself and my cousin when we were in a road trip and she said she felt like she was eating something from a cafe :) thanks for the recipe!!
The best!
I made this today, it was really yum!!!
I tried numerous recipes for overnight oats in the last couple of years, and I'm glad to say that this is by far the tastiest version I've ever made!
My kid (9 years old) loves apple pie - when he saw this recipe he begged me to make it. So, so, good. We were both happy because it tasted amazing and I didn't have to put together breakfast in the morning when my brain only works at half capacity. (Instead of using just cinnamon, mainly because I couldn't find it in the cupboard, I used a pumpkin pie spice mix - which was a nice addition of warming spices and flavors.)
My husband just can't get enough of this overnight oats, perfect for busy mornings.
I LOVE this one. This recipe is great for fall and transitions well into colder weather if you use the same ingredients (except the yogurt) and heat it up.
So good! I love a sweet breakfast and this is just the perfect dessert like breakfast. I made it for a friend once and she also absolutely loved it!
So, I was eating this almost daily for the last 2 Months, so you can probably guess how much I love it.
Here are some things I tried in this time with the recipe:
- Personally I don't really like the texture of porridge and overnight oats so instead of letting it sit for 12 hours, I just let it sit for 10-15 Minutes what makes it a bit more chunky but still extremely delicious.
- It is currently summer and I'm a bit lazy so I stopped cooking the apple after a few days and just added it fresh, that makes it really refreshing and more juicy in the summer months
- If you don't cook the apple you can change it to a lot of other raw fruits and it still tastes awesome, the base works really well with peaches for example
No matter what, I guess I will keep eating this for a long time, thank you Sadia for creating this wonderful recipe, it is the first time I like eating oats. <3
One of my all time favourites!
So delicous and easy, loved it!
I cooked this instead of leaving it overnight and it was amazing. Also, really like your website!!
Oh my gosh, this one is by far my favourite ! I've warmed it up, just like fresh baked apple pie π
This is the absolute best from the overnight-dessert-oat series and was enjoyed by non-vegans and children too! It kept in the fridge for five days!
I tried all the overnight oats and this is by far the best! Love!
So... as I was preparing these for tomorrow (didn't have apples, so I used apple mousse instead), I thought I should have a spoon-full to taste how they turned out...
...and ended up eating the whole glas with my partner :)
Since they are quite high-energy, I made two servings out of the one and filled the remaining space with some fruit we had left (banana in this case).
Will definitely try the recipe again, as soon as we have some apples!
Yum!
I love the design of your new site and how the ingredient quantity changes according to servings. it makes things so much more easier, measuring ingredients and such. I'm not vegan but your recipes make me want to have a more healthy diet overall. everything here look so delicious. and apple pie is my favorite dessert so definitely going to try and make this first. i don't see much green apples here in Japan, would it be okay to use a fuji apple or a normal red one instead?
Aww I just loved this desserts
Wonderful and rich dessert overnight oat! I really like the combination of raw and caramelised apple, which gives a good variety of textures. I was nevertheless surprised that the cinnamon didnβt come through as expected. I realised later that I had used Ceylon cinnamon, which is milder than the Indonesian one that is common in Sweden. Mistake π
I had this for breakfast this morning and it's so freaking delicious. It's like eating apple pie for breakfast but more substantial and nourishing. Definitely gonna try the other overnight oats recipes.
Wonderful!!
Love the design of your website!