Classic Comforting Oatmeal
15 min
Breakfast
10 ingredients or less
One-bowl / one-pot
Servings
Total
15 minPrep
5 minCook
10 minSwap out
soy
peanut
gluten
Free from
tree nut
sesame
Ingredients
Oats
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2 cups (480 mL)unsweetened soy milk*
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¾ tspground cinnamon
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⅛ tsppumpkin pie spice (optional)
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2bananas, sliced
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2 Tbsp (14 g)ground flaxseeds
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½ tsp
Toppings
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2 Tbsp (30 mL)peanut butter
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Make your own
Directions
- To a medium pot on high heat, add the oats, milk, cinnamon, pumpkin pie spice and one of the bananas. Bring to a gentle boil, then reduce to a simmer for 5 minutes, stirring on occasion to prevent burning. The banana will start to partially dissolve at it cooks, which naturally sweetens the oatmeal.
- Add the other banana and flaxseeds, cooking for another 2 - 5 minutes.
- Add more milk if you prefer a thinner consistency, or cook for a couple of minutes longer if you prefer it thicker.
- In the end, stir in the vanilla extract and remove the saucepan from the heat. Add toppings and enjoy!
Notes
- * Nutrition tip: aim to use plant-based milk that is fortified with calcium.
Storage
- Store the oatmeal, without toppings, in an #airtightcontainer in the fridge for up to 2 days.
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Nutrition info
We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.
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Discussion & Rating
Wow! Sadia you’ve done it again! I’m not a big fan of oatmeal usually but loved this recipe, as with all of your amazing creations :)