Main image of Peanut Butter & Jelly Smoothie Bowl

Peanut Butter & Jelly Smoothie Bowl

5 min

Smoothie

10 ingredients or less

The frozen strawberries combined with the roasted peanut butter make this smoothie feel like the classic PB&J sandwiches. Top it with some homemade granola to give it some extra crunch and to make this smoothie bowl more filling for breakfast.

Servings

Total

5 min

Prep

5 min

Contains

Peanut symbol

peanut

Swap out

Soy symbol

soy

Free from

Treenut symbol

tree nut

Sesame symbol

sesame

Gluten symbol

gluten

Ingredients

  • 2 cups (480 mL)
    unsweetened soy milk*
  • 2
    frozen bananas**
  • 10
    strawberries
  • 3 Tbsp (45 mL)
    peanut butter

Toppings

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Directions

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  1. Add all of the ingredients to a blender and blend until well combined.
  2. Pour into a bowl, add desired toppings, and enjoy!

Notes

  • * Nutrition tip: aim to use plant-based milk that is fortified with calcium.
  • ** If the banana is not frozen, add ice cubes to make the smoothie frosty.

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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