Main image of Vibrant Blueberry Vanilla Smoothie

Vibrant Blueberry Vanilla Smoothie

5 min

Smoothie

10 ingredients or less

On-the-go

A vibrant and delicious go-to smoothie for a between-meal snack, or as a healthy way to 'carb up' before a workout. It takes only 5 minutes to prepare.

Servings

Total

5 min

Prep

5 min

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gluten

Ingredients

  • 1 cup (150 g)
    frozen blueberries
  • 2
    frozen bananas
  • 2 cups (480 mL)
    unsweetened soy milk*
  • 1 tsp (5 mL)
  • 2 Tbsp (30 mL)
    almond butter (optional)
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Directions

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  1. Blend all of the ingredients in a blender until smooth.
  2. Serve and enjoy immediately.

Notes

  • * Nutrition tip: aim to use plant-based milk that is fortified with calcium.

Storage

  • This smoothie is best enjoyed immediately.

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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Discussion & Rating

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Louise Magnusson 🇸🇪 - April 2, 2021, 10:49 a.m.

It’s so practical how few ingredient can create a complex meal! The vanilla and nut butter really enhance the banana, while (in my case) Swedish bilberries remain the star. This is the first smoothie recipe that I try from PUL to make as a weekend breakfast. I topped it with one crumbled PUL’s hazelnut granola bar. Amazing and filling! I’m not used to the cold sensation from the frozen fruit, but oh my what a nice texture they create!!! And the colour🤩

PUL Team - April 3, 2021, 1:48 a.m.

Mmm, love the pairing with the hazelnut granola bar! Thanks for taking the time to share the review, Louise 🥳