Main image of Vibrant Blueberry Vanilla Smoothie

Vibrant Blueberry Vanilla Smoothie

5 min

Smoothie

10 ingredients or less

On-the-go

A vibrant and delicious go-to smoothie for a between-meal snack, or as a healthy way to 'carb up' before a workout. It takes only 5 minutes to prepare.

Servings

Total

5 min

Prep

5 min

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gluten

Ingredients

  • 1 cup (150 g)
    frozen blueberries
  • 2
    frozen bananas
  • 2 cups (480 mL)
    unsweetened soy milk
  • 1 tsp (5 mL)
  • 2 Tbsp (30 mL)
    almond butter (optional)
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Directions

  1. Blend all of the ingredients in a blender until smooth.
  2. Serve and enjoy immediately.

Notes

  • Nutrition tip: aim to use plant-based milk that is fortified with calcium.

Storage

  • This smoothie is best enjoyed immediately.

Let us know what you think

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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Discussion & Rating

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Erica - June 9, 2022, 8:56 p.m.

This blueberry smoothie hits the spot every time. I love it!


Sashka - March 27, 2022, 2 p.m.

It is so delicious!
We eat it as bowl with granola and coconut flakes on top. Sometimes for variance I swap almond butter with chocolate tahini :).

PUL Team - March 27, 2022, 9:28 p.m.

Mmm sounds delicious, Sashka, thank you 😃


MJ - March 2, 2022, 2:33 a.m.

I LOVE THIS SMOOTHIE! This is my start to the day every weekday. I swap the frozen BB’s for some mixed frozen berries and add a serve of my salted caramel flavoured pea protein powder. Even though I only make one serve each day, I still use 500mL of oat milk. It’s just what works for me and my energy requirements. Thank you Sadia and thank you PIL team!

PUL Team - March 2, 2022, 6:47 a.m.

Thanks for sharing your experience with the smoothie, MJ, we're so thrilled it's being enjoyed 🤩


Marie - Feb. 8, 2022, 9:14 a.m.

Absolutely loved this, i never would've come up with the vanilla in it! I used 2 smaller ripe bananas, so I added less liquid (1c coconut milk, 1/2c water), and a tbsp of flaxseeds. It still was a bit too liquidy for my taste, so I added an extra 1/2 of a frozen banana. Will def. make again (and use frozen bananas all together from the start)

PUL Team - Feb. 8, 2022, 11:21 p.m.

Thanks for sharing your experience with it, Marie! It means so much 😊


Celina - Jan. 6, 2022, 5:09 p.m.

This is so simple and so delicious! I will be making lots of your smoothies in the next few days because I got my wisdom teeth out today. These are really helpful because they are easy to eat and super delicious. 👍😋

PUL Team - Jan. 6, 2022, 10:12 p.m.

So glad it was enjoyed, Celina, and wishing you a speedy recovery from the surgery!


Jackie - Sept. 27, 2021, 9:05 a.m.

Mmm my favorite smoothie! Thank you so much for this recipe! I make this at least twice a week now and my family will always ask for some. The flavor is just superb and the ingredients are so filling. The almond butter is just amazing here. Sometimes I'll add dates or chia seeds to the smoothie :)

PUL Team - Sept. 27, 2021, 11:26 p.m.

A massive compliment, Jackie, thank you! Love the addition of dates or chia seeds 🙂


Charlotte - Aug. 13, 2021, 3:21 p.m.

I love the vibrant purple colour of this smoothie and it tastes as good as it looks! I have tried it with almond butter and without and both are delicious in different ways. I enjoy this smoothie in a bowl with all the toppings and my boyfriend prefers it out of a glass with a little extra plant milk. 💜🌿

PUL Team - Aug. 14, 2021, 6:22 a.m.

So glad you're enjoying the smoothie, Charlotte, thank you!


Yuliia - July 24, 2021, 7:14 p.m.

This is my boyfriend’s favorite smoothie 😍


Juliana - July 8, 2021, 10:34 p.m.

This has become one of my go-to breakfast recipes, usually for days when I know lunch will happen a little later. I have to admit that I don't add vanilla as I'm not a huge fan (terrible, I know!), but it's worth every spoonful! I sometimes swap for peanut butter (as we have it more often at home) and it still is 100% the best breakfast!

PUL Team - July 11, 2021, 3:03 p.m.

Totally okay to exclude the vanilla! We're so thrilled you're enjoying the smoothie, Juliana 🤩


Louise Magnusson 🇸🇪 - April 2, 2021, 10:49 a.m.

It’s so practical how few ingredient can create a complex meal! The vanilla and nut butter really enhance the banana, while (in my case) Swedish bilberries remain the star. This is the first smoothie recipe that I try from PUL to make as a weekend breakfast. I topped it with one crumbled PUL’s hazelnut granola bar. Amazing and filling! I’m not used to the cold sensation from the frozen fruit, but oh my what a nice texture they create!!! And the colour🤩

PUL Team - April 3, 2021, 1:48 a.m.

Mmm, love the pairing with the hazelnut granola bar! Thanks for taking the time to share the review, Louise 🥳