With its smooth consistency and subtle hint of ginger, this smoothie delivers a soothing and lightly sweet flavour. Perfect for those moments when you desire a delightful drink that isn't overpowering.
Servings
Total
10 min
Prep
10 min
Swap out
soy
Free from
peanut
tree nut
sesame
gluten
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Yum! Reminds me of the immunity smoothie bowl but less intense and less sweet. I used 1 deglet date. Made mine into a smoothie bowl and topped with coconut, raspberries, blueberries, pepitas, and hemp seeds. Oh I also added a handful of cauliflower to the blend.
PUL Team - Oct. 13, 2025, 3:28 p.m.
Ooou this sounds amazing, Tania! Love the additions and the idea of enjoying it as a smoothie bowl 🫶
Marguerite De Valois - Sept. 9, 2025, 10:01 a.m.
Super ! Je l'ai fait en mode smoothie bowl pour le petit déjeuner. Un délice. Je n'ai pas compris pourquoi il y avait du quinoa dedans alors je n'en ai tout simplement pas mis et c'était très bien comme ça (prévoir juste un peu moins de lait que prévu par la recette)
PUL Team - Sept. 9, 2025, 2:58 p.m.
Hey Marguerite! So glad the smoothie was enjoyed ☺️ We don't use quinoa in this recipe, but we do have it in our coconut mango breakfast smoothie to add some bulk and make the smoothie more filling. Hope this helps for now! ✨
Inu - Sept. 3, 2025, 12:43 p.m.
🙌 loved it
Valentina Turovska - Aug. 23, 2025, 10:46 a.m.
Wow, this is a really tasty smoothie 😋
Anna - Aug. 14, 2025, 4:41 p.m.
Loved this, especially the ginger note to it! I used half soy milk and half coconut milk, will definitely make this again!
daniel - Aug. 12, 2025, 2:47 a.m.
Delicious, thank youu
meital - Aug. 5, 2025, 3:40 p.m.
This was delicious and a nice change to the standard smoothies I typically make. Definitely important to stick to the PUL ratios in the recipe otherwise the ginger can be overpowering but mine turned out perfect!
PUL Team - Aug. 5, 2025, 3:47 p.m.
So glad that the smoothie was enjoyed, Meital! Happy nourishing 💛
Jelena - July 28, 2025, 1:28 p.m.
Yum! I made myself 2 servings this morning for breakfast and it was delicious. This one is gonna go on repeat, thank you very much! 😊
Eve - July 24, 2025, 4:59 p.m.
So yummy and refreshing! Also, I love how it’s foamy! I didn’t freeze the banana or pineapple ahead of time, so I added ice and it was great😋
Chrysiida - June 21, 2025, 3:45 p.m.
Unfortunately, not too fond of this smoothie... The ginger was too strong and I couldn't really taste the rest of the ingredients even though I put just a bit of it... Probably not going to be making it again.
Kira - May 29, 2025, 2:35 a.m.
fresh, nice, but not my favourite smoothie
Dương Nguyễn Hồng - May 14, 2025, 6:19 a.m.
This is so delicious. I’m not vegan so I’m replacing soy milk with normal milk. It’s so amazing. I love the ginger kick in it. I finished one glass then I had to make another because it was too delicious.
Elizabeth - May 11, 2025, 11:59 p.m.
This is yummy! Not too sweet and so refreshing with the turmeric and ginger.
Jelena - May 11, 2025, 10:23 p.m.
It's so yummy and refreshing. Not too sweet, perhaps I'll add more dates the next time I make it. Really interesting ingredients! Thanx PUL team ❤️
Pauline P. - May 11, 2025, 7:08 p.m.
Very very tasty and refreshing drink ! I used yogurts and leftover of coconut milk to replace the soy milk which I hadn't in my stock :) thanks so much I would never mix milky things with pineapple and turn out to be fantastic!
PUL Team - May 11, 2025, 10:30 p.m.
So glad you enjoyed it, Pauline! Love that you used what you had on hand 🌴💛
Zsófia - May 11, 2025, 7:02 p.m.
It’s super delicious!! Thank you for sharing:)
michal - May 9, 2025, 10:50 a.m.
Really nice and refreshing. I switched the soy milk to coconut milk, turned out great!
Chloe Ariel - May 6, 2025, 8:42 p.m.
I feel like I say this about literally every single one of the PUL recipes but this one also is SO incredibly delicious! So flavorful and will probably be my new go to recipe for the summer! Love that there's black pepper and turmeric in this 💛💛💛
PUL Team - May 6, 2025, 10:27 p.m.
Aww it honestly means so much to hear this! Thank you, Chloe ☀️✨
Preethi - May 6, 2025, 2:10 a.m.
Between all the salads and the smoothie, it looks like PUL is really gearing up for summer 😜🌞
Excited to see what recipes come over the next couple months ☺️
PUL Team - May 6, 2025, 1:23 p.m.
Hehe we're excited to say the least 🤭 thanks for the love, Preethi!
What others say
Yum! Reminds me of the immunity smoothie bowl but less intense and less sweet. I used 1 deglet date. Made mine into a smoothie bowl and topped with coconut, raspberries, blueberries, pepitas, and hemp seeds. Oh I also added a handful of cauliflower to the blend.
Super ! Je l'ai fait en mode smoothie bowl pour le petit déjeuner. Un délice. Je n'ai pas compris pourquoi il y avait du quinoa dedans alors je n'en ai tout simplement pas mis et c'était très bien comme ça (prévoir juste un peu moins de lait que prévu par la recette)
🙌 loved it
Wow, this is a really tasty smoothie 😋
Loved this, especially the ginger note to it! I used half soy milk and half coconut milk, will definitely make this again!
Delicious, thank youu
This was delicious and a nice change to the standard smoothies I typically make. Definitely important to stick to the PUL ratios in the recipe otherwise the ginger can be overpowering but mine turned out perfect!
Yum! I made myself 2 servings this morning for breakfast and it was delicious. This one is gonna go on repeat, thank you very much! 😊
So yummy and refreshing! Also, I love how it’s foamy! I didn’t freeze the banana or pineapple ahead of time, so I added ice and it was great😋
Unfortunately, not too fond of this smoothie... The ginger was too strong and I couldn't really taste the rest of the ingredients even though I put just a bit of it... Probably not going to be making it again.
fresh, nice, but not my favourite smoothie
This is so delicious. I’m not vegan so I’m replacing soy milk with normal milk. It’s so amazing. I love the ginger kick in it. I finished one glass then I had to make another because it was too delicious.
This is yummy! Not too sweet and so refreshing with the turmeric and ginger.
It's so yummy and refreshing. Not too sweet, perhaps I'll add more dates the next time I make it. Really interesting ingredients! Thanx PUL team ❤️
Very very tasty and refreshing drink ! I used yogurts and leftover of coconut milk to replace the soy milk which I hadn't in my stock :) thanks so much I would never mix milky things with pineapple and turn out to be fantastic!
It’s super delicious!! Thank you for sharing:)
Really nice and refreshing. I switched the soy milk to coconut milk, turned out great!
I feel like I say this about literally every single one of the PUL recipes but this one also is SO incredibly delicious! So flavorful and will probably be my new go to recipe for the summer! Love that there's black pepper and turmeric in this 💛💛💛
Between all the salads and the smoothie, it looks like PUL is really gearing up for summer 😜🌞
Excited to see what recipes come over the next couple months ☺️