Sometimes it’s the most unexpected combos that end up being the most delicious. This breakfast smoothie blends warm cinnamon, sweet Medjool dates, and a colourful mix of fruits - with frozen spinach tucked in for a boost of greens. It’s creamy, naturally energizing, and perfect for busy mornings when you need something quick, satisfying, and nourishing.
Servings
(2 cups per serving)
Total
5 min
Prep
5 min
Swap out
soy
gluten
Free from
peanut
tree nut
sesame
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The smoothie is good, but next time I think I’ll leave the dates out. It was far too sweet for me and even my kids thought it was too sweet. With mangos, strawberries and bananas, it would likely be plenty sweet on its own.
Angela Cook - Oct. 9, 2025, 5:09 p.m.
This is delicious and filling. A great breakfast smoothie.
What others say
The smoothie is good, but next time I think I’ll leave the dates out. It was far too sweet for me and even my kids thought it was too sweet. With mangos, strawberries and bananas, it would likely be plenty sweet on its own.
This is delicious and filling. A great breakfast smoothie.
“A wonderful start to the day 😃”