Main image of Tropical Matcha Green Smoothie

Tropical Matcha Green Smoothie

5 min

Smoothie

10 ingredients or less

On-the-go
This smoothie tastes like tropical sunshine, mellowed out by the earthy taste of matcha.

Servings

Total

5 min

Prep

5 min

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sesame

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gluten

Ingredients

  • 1½ cups (360 mL)
    canned light coconut milk
  • 1 cup (240 mL)
    unsweetened soy milk*
  • 2
    frozen bananas
  • 1 cup (165 g)
    fresh pineapple chunks
  • 1 cup (30 g)
    fresh spinach
  • 4
    soft Medjool dates
  • 2 Tbsp (20 g)
    hemp seeds
  • 1½ tsp (3 g)
    matcha powder

Optional toppings

  • fresh berries
  • toasted coconut flakes
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Directions

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  1. Blend all of the ingredients in a high-speed blender until well combined.
  2. Serve in a tall glass or a bowl with desired toppings. Enjoy!

Notes

  • * Nutrition tip: aim to use plant-based milk that is fortified with calcium.

Storage

  • Best to enjoy this smoothie immediately.
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Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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