Main image of The Extraordinary Green Smoothie Bowl

The Extraordinary Green Smoothie Bowl

7 min


10 ingredients or less


Green smoothies have a reputation. We're here to dispel any concerns that this smoothie might taste too healthy. The balance of sweet, creamy and earthy is perfect - you might not be able to tell exactly what it is that you're tasting, but you'll know for sure that you'll want more.



7 min


7 min

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  • 2 cups (60 g)
    fresh spinach
  • 1 cup (150 g)
    frozen pineapple chunks
  • ¾ cup (180 mL)
    unsweetened soy milk*
  • ½ cup (52 g)
    frozen cucumber slices
  • ½
  • 2 Tbsp (30 mL)
  • 1 Tbsp (15 mL)
  • 1 Tbsp (15 mL)

Optional toppings

  • fresh berries
  • unsweetened shredded coconut
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  1. In a high-speed blender, add all the smoothie ingredients.
  2. Blend on high, scraping down the sides as needed, until everything is combined and smooth.
  3. Pour into a glass and drink as is, or transfer into a bowl and top with any desired fruits or garnished. Enjoy!


  • *Nutrition tip: aim to use plant-based milk that is fortified with calcium.


  • Smoothies are best enjoyed immediately.

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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