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Orange Ginger Sunrise Smoothie
5 min
Smoothie
10 ingredients or less
No cook
Budget-friendly
Servings
Total
5 minPrep
5 minSwap out
soy
Free from
peanut
tree nut
sesame
gluten
Ingredients
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1orange, peeled
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1carrot, peeled, roughly chopped
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¾ cup (112 g)frozen mango chunks
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½ cup (75 g)frozen raspberries
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¾ cup (180 mL)unsweetened soy milk†
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½ cup (131 g)unsweetened soy yogurt
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1 Tbsp (8 g)fresh ginger
Nutrition info
Focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. For specific nutrition needs due to a medical condition, consult a dietitian or physician. While we strive to provide accurate nutritional information, we cannot guarantee its accuracy. See our disclaimer for details.
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Isn’t this most flavourful and it’s very bitty. Wouldn’t do again.
Delicious ! Made it at least 5 times already.
However there’s no wayy to make it in 5’- 10’ if you’re quick.
If you’re using frozen berries ( winter), and hemp seeds that are ..unedible unless strained, you got to blend the milk with those 2 first and then strain..however the milk amount makes it impossible to blend, so you gotta add half cup water..
Also 1 tbsp ( 4 slices ) ginger didn’t get enough kick for me
Love the zing of ginger with the tang of yogurt
Delicious smoothie!
Tasty!
Used flax seeds instead of hemp seeds, which works nice. Love this style, that is different from your "standard" smoothie.
This is sooo delicious and so pretty! Will be making this one regularly I can already tell
Nice one
This is refreshing & delicious!
This smoothie is amazing! I didn’t have a carrot , so need to make it again ! 🤦♀️ but even so, was so delicious!
I didn't measure the ginger and thought maybe I put too much. It turned out so good! This one is really refreshing and summery. 🥭🍊🥕
This is the first recipe here that I tried and I loved it! I am currently in my free trial period and I was unsure whether this app could really be worth a subscription… I am already convinced! I absolutely love the nourish feature and the week plan function! 😍
Delightful morning treat!
New favorite smoothie! So refreshing.
I think I overdid the ginger but this is a lovely drink
Delicious! :)
Delicious, bright and filling ☺️ great start to a morning ❤️
This smoothie rocks! Tried it today and even my 2 year old gave it the stamp of approval and she is SO picky! Delicious! My favorite one, but I also love the Blueberry Avocado Cardamom one! Thank you for all that you do, PUL is helping me make better food choices that I am hoping I pass down to my daughter! Love this website and all your videos!
One of my favorite smoothies! So happy to find recipes without bananas! Excellent afternoon snack if I'm heading straight to the gym after work and dinner will be late.
Simple, healthy, subtle, and refreshing! I enjoyed it!
Just what my body needed, thank you! And so yum!
Have been battling with a head cold the last couple of days, and this refreshing nutrient packed smoothie is just what my body’s craving. Tastes fab!
I didnt add any hemp but all the other ingredients and its awesome!! I love it :)
Really love it! Tastes healthy in the good way and it is so refreshing and flavorful!
This is by far my favorite smoothie! 🙌🏽 It’s my first choice when it comes to smoothies and I simply love how refreshing and packed of flavours it is!
Quite refreshing and balanced, but too mild. There’s no distinct flavour popping up, which is surprising as I added more ginger than specified😳. Very smooth and I replaced the hemp seeds with almond butter👌🏻
Nice refreshing smoothie.
The is the most delicious smoothie! I just bought a Nutribullet and the first recipe that I tried from another website was so disappointing in the flavor department. What I love about Pick Up Limes is the flavors are GREAT! My whole extended family enjoys your recipes. We are not full-time vegans, but you are slowly converting us. :) The Vegan Butter Chicken with Naan is a real favorite. Please post more smoothie recipes. It is so nice to find recipes we can trust for health and flavor.