Main image of Frozen Yogurt Covered Blueberries

Frozen Yogurt Covered Blueberries

1 hr + 8 min

Snack

Make-ahead

One-bowl / one-pot

Freezer-friendly

10 ingredients or less

No-bake

A quick grab-n-chew healthy snack, perfect for the summer. The natural sugars give a boost of energy, it's loaded with antioxidants and some fibre too - it's goodness all around!

Servings

Total

1 hr + 8 min

Prep

8 min

Freeze

1 hr

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Ingredients

  • 1 cup (150 g)
    fresh blueberries
  • ½ cup (120 mL)
    unsweetened soy yogurt*
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Directions

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  1. Gently mix the washed blueberries and yogurt together in a bowl.
  2. Using a fork, drop the yogurt covered berries one-by-one in a single layer** onto a parchment lined baking tray or plate.
  3. Place the tray in the freezer.
  4. Let freeze for 30 - 60 minutes, or until the yogurt coating on the blueberries looks mostly frozen.
  5. Peel the berries off the parchment paper and transfer to an airtight container. Enjoy immediately,or return to the freezer to store until ready to enjoy.

Notes

  • * Nutrition tip: aim to use plant-based yogurt that is fortified with calcium.
  • ** Freezing the blueberries in a single layer first helps them to not stick together later on!

Storage

  • Keep sealed in the freezer for up to a month.

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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Discussion & Rating

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Iris - July 10, 2021, 10:52 a.m.

What a refreshing fun little snack to have ready in the freezer! :-) I added cinnemon to the joghurt - also delicious! Next I'll try it with a little peanut butter swirl :-)

PUL Team - July 15, 2021, 7:40 a.m.

Mmm such great ideas, Iris! Thank you for sharing 😍