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Frozen Yogurt Covered Blueberries

1 hr + 8 min

Snack

One-bowl / one-pot

Freezer-friendly

10 ingredients or less

No cook

A quick grab-n-chew healthy snack, perfect for the summer. The natural sugars give a boost of energy, it's loaded with antioxidants and some fibre too - it's goodness all around!

Servings

Total

1 hr + 8 min

Prep

8 min

Freeze

1 hr

Swap out

Soy symbol

soy

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Peanut symbol

peanut

Treenut symbol

tree nut

Sesame symbol

sesame

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gluten

Ingredients

  • 1 cup (150 g)
    fresh blueberries, washed, dried
  • ½ cup (120 mL)
    unsweetened soy yogurt

Directions

  1. Gently mix the washed blueberries and yogurt together in a bowl.
  2. Using a fork, drop the yogurt-covered berries one by one in a single layer* onto a parchment-lined baking tray. Place in the freezer for 30 - 60 minutes, or until the yogurt coating looks mostly frozen.
  3. Peel the berries off the parchment paper and transfer them to an airtight container. Enjoy immediately, or return to the freezer to store until ready to enjoy.

Notes

  • Nutrition tip: aim to use plant-based yogurt that is fortified with calcium.
  • * Freezing the blueberries in a single layer first helps them not stick together later on!

Storage

  • Keep sealed in the freezer for up to 1 month.

Let us know what you think

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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Discussion & Rating

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Elyse - Jan. 16, 2024, 6:42 a.m.

Super cute and delicious!


Elizabeth Bland - Nov. 15, 2023, 8:20 p.m.

Added choc chips. Yum yum


Natálie - July 5, 2023, 6:54 p.m.

Super easy yet satisfying. 10/10


Libby - July 5, 2022, 6:55 p.m.

This may be a silly question, but could you use already frozen blueberries for this? Fresh aren’t usually available where I am but there’s almost definitely frozen blueberries.

PUL Team - July 6, 2022, 8:28 p.m.

Hey Libby, not silly at all! Yes, you can use frozen blueberries. Just a heads up since frozen blueberries tend to have more moisture from ice particles than fresh blueberries the yogurt may turn a purple color when mixed in 🙂


Emma - March 14, 2022, 10:20 p.m.

Super lovely! I did make the mistake of not using parchment paper :-) Thanks for this fabulous idea! You're website is beautiful. Thank you for your hard work.

PUL Team - March 15, 2022, 5:42 a.m.

Awe thanks, Emma, it means so much 😊


Iris - July 10, 2021, 10:52 a.m.

What a refreshing fun little snack to have ready in the freezer! :-) I added cinnemon to the joghurt - also delicious! Next I'll try it with a little peanut butter swirl :-)

PUL Team - July 15, 2021, 7:40 a.m.

Mmm such great ideas, Iris! Thank you for sharing 😍