Main image of Peanut Butter & Jelly Overnight Oats

Peanut Butter & Jelly Overnight Oats

6 hr + 5 min



One-bowl / one-pot

10 ingredients or less


Peanut butter and jelly is a classic combination for a reason. This oatmeal combination is an instant winner! It comes together quickly and easily, and makes for a perfect wholesome breakfast that can be enjoyed on-the-go!



6 hr + 5 min


5 min


6 hr

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Optional toppings

  • fresh berries
  • roasted peanuts
  • unsweetened coconut yogurt
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Make your own



  1. Add the oats, milk, peanut butter, and chia seeds in a mason jar or airtight container. Mix to to combine.
  2. Then add the frozen berries, and gently mix again. Add a lid onto the container, and let sit overnight in the fridge.
  3. The next morning, add your desired toppings and enjoy!


  • * Nutrition tip: aim to use plant-based milk that is fortified with calcium.


Plate method

The Plate Method is a visual tool that helps us ensure our dietary needs are on track. Touch the image below to see how this recipe measures up.

Grains 46%

old-fashioned rolled oats

Proteins 31%

unsweetened soy milk

peanut butter

chia seeds

Fruits & Veggies 23%

frozen mixed berries


unsweetened soy milk


peanut butter

chia seeds

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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Discussion & Rating

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Nori - May 11, 2021, 8:34 a.m.

Simply tasty and I love it! I crumbled a piece of speculoos since I don't have peanuts - the crunch is definitely a plus!

PUL Team - May 12, 2021, 4:30 a.m.

Such a lovely idea to add crunch, Nori! Thank you 😃

lpb - March 24, 2021, 8:25 p.m.

So delish! Thick, creamy, juicy fruit throughout... I wouldn’t forego the peanuts on top - adds a lovely saltiness and crunch. These oats were made all the more enjoyable because my sweet brother made them for me :)

PUL Team - April 2, 2021, 6:15 a.m.

Thank you for sharing! You and your brother are too kind 🥰

lpb - March 24, 2021, 7:57 p.m.

My sweet brother made this for me and it was thoroughly enjoyed come morning time. Highly recommend adding peanuts as a topping.

PUL Team - April 2, 2021, 4:29 a.m.

Aww how nice of your brother! We love adding peanuts as a topping too 🤤

Nadia - March 22, 2021, 9:03 a.m.

I loved it. It's creamy and delicious. The berries go so well with peanut butter! (I wasn't sure about this combination. In Poland we don't use a lot peanut butter nor we eat PB & J sandwich so this was a new one to me). I definitely recommend that one for overnight oats amateurs :)

PUL Team - March 31, 2021, 2:05 p.m.

So glad you enjoyed it, Nadia! Thanks for sharing! 😃

Mar - March 22, 2021, 9:01 a.m.

So quick to make and tastes so good. Love it!!

PUL Team - March 31, 2021, 5:30 a.m.

Woohoo! Thanks, Mar 🥰

Louise Magnusson🇸🇪 - March 22, 2021, 8:46 a.m.

Tasty basic breakfast! I like to thaw the frozen berries in the fridge before making this overnight oat, as the flavours of the sweet berries become evenly distributed.
Banana as a topping works very well with peanut butter and jelly combo 😋

PUL Team - March 30, 2021, 11:05 p.m.

Love the idea of thawing frozen berries! Thank you, Louise :D