Main image of Vanilla Chia Pudding with Mixed Fruit

Vanilla Chia Pudding with Mixed Fruit

2 hr + 15 min

Snack

Breakfast

Make-ahead

One-bowl / one-pot

No-bake

This is a great no-cook breakfast or snack recipe. It's cool, creamy, sweet and filling.

Servings

Total

2 hr + 15 min

Prep

5 min

Cool

2 hr

Rest

10 min

Contains

Treenut symbol

tree nut

Gluten symbol

gluten

Swap out

Soy symbol

soy

Free from

Peanut symbol

peanut

Sesame symbol

sesame

Ingredients

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Directions

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  1. In a large bowl or jar, combine the milk, chia seeds, berries, mango, maple syrup, and vanilla extract. Let sit for 5 - 10 minutes and then stir again to prevent clumping.
  2. Cover and chill in the fridge for 1 - 2 hours, or overnight.
  3. Stir well before serving. Add some optional granola for crunch, or some more fresh fruit on top, and enjoy!

Notes

  • * Nutrition tip: aim to use plant-based milk that is fortified with calcium.

Storage

  • Make the pudding in batches and store it in airtight containers in the fridge for 3 - 4 days. Add the fruit and granola before serving.

Plate method

The Plate Method is a visual tool that helps us ensure our dietary needs are on track. Touch the image below to see how this recipe measures up.

Grains 10%

crunchy almond & mango granola

Proteins 49%

unsweetened soy milk

chia seeds

Fruits & Veggies 41%

fresh or frozen strawberries

mango

Calcium

unsweetened soy milk

Fat

chia seeds

crunchy almond & mango granola

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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