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Blood Red Green Juice

10 min


10 ingredients or less

The earthy and citrus flavours of this antioxidant-rich drink are refreshing for any time of the year, but especially refreshing in the warmer months.



10 min


10 min

Free from

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tree nut

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  • 3
    medium raw beets
  • 2
    grapefruits, peeled
  • 1 cup (15 g)
    fresh parsley
  • 1 cup (30 g)
    fresh spinach
  • 2
    celery ribs


  1. Place the ingredients one by one through a juicer. Serve fresh and enjoy!


  • This juice is best enjoyed immediately.

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Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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Discussion & Rating

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Shirley H - Dec. 24, 2023, 12:41 p.m.

I have been looking for a good beet juice recipe for detoxing. This is fabulous! I adore your videos! Thanks for sharing your talents with us. Please keep it up!

Daniela Gallegos - Sept. 23, 2023, 11:44 p.m.

Hi Sadia, I just turn 40 yrs of age and after 2 babies, I want to give my body a new start. I was looking for some videos of your with detox context or juicing. I can't seem to find any. Are you able to guide me to some of you have any or to others good info. I truly you help and guidance.

PUL Team - Sept. 24, 2023, 6:12 p.m.

Hey there, Daniela, how exciting to hear about your milestone birthday! Thank you for trusting PUL as a source for content as well 😊

While detox and juicing are popular ways to kickstart a journey, we approach them with caution since they can be harmful and hard to stick with in the long run. Instead, we encourage making sustainable changes that focus on balance, variety, and satisfying food choices for long-term health. Our iOS mobile app has lots of recipes and meal-planning features if you're interested and haven't already seen it. Working with a healthcare professional such as a dietitian can also be helpful for personalized and ongoing support. We hope this helps for now, and that you continue to enjoy our content 💛

Daniela - Sept. 25, 2023, 1:23 a.m.

Thanks for your response, it truly means a lot. I'm one of the many that is waiting for the android version of your app.
As far as becoming a plant base eater is a goal of mine. I currently don't eat meat but I still have to make adjustments. I just haven't been able to get back to my normal weight after my second baby, 2yrs ago . I have seen all of your videos with exception of some of the blogs. Would you guide me on what videos would be best for a good start. Again, thanks so much for your time.

PUL Team - Sept. 25, 2023, 3:41 a.m.

Hey Daniela, aw we really hope to share the iOS version soon 🤞 thanks for your patience with it. Perhaps our common weight loss mistakes video may be a helpful video if you haven't already seen it:…

Stephanie - July 25, 2023, 5:47 p.m.

Hi Sadia! My name is Stephanie, and I just wanted to quickly tell you that I've been following pick up limes since 2019, and it has personally helped me transform my relationship with food in the best way possible. I'm now an aspiring nurse, and I personally geek out on all the articles here that focus on the mind and gut connection, and draw emphasis on how to eat to improve our health in every aspect. I appreciate you so much!

To my main question, I'm new to the juicing world. There are many juicer appliances out there, it's hard to know which to go for. Any recommendations on which juicer to select?

PUL Team - July 27, 2023, 1:57 a.m.

Hey Stephanie, oh you're the best 🥹 thanks for being part of our community for so long. How exciting to hear about your nursing journey too! As for juicers, centrifugal juicers are typically more affordable compared to cold-press juicers so you pick which types based on your budget.

Tyara - Sept. 4, 2022, 4:27 a.m.

What is a good substitute for grapefruit? It is not a common fruit in my country. Thanks !

PUL Team - Sept. 5, 2022, 3:27 a.m.

Hey Tyara, an alternative citrus fruit such as oranges will work 😊

sonali patil - Feb. 19, 2023, 6:58 a.m.

It turned out yummy thank you so much for the recipe. loved it

Lawrence - July 28, 2022, 12:59 a.m.

I recently started trying to change my eating habits (from meat meat meat hahhha) to incorporate more healthy choices. This recipe really makes me believe that my decisuon will be life sustainable! Thanks for a delicious drink😁

PUL Team - July 29, 2022, 4:13 a.m.

Aw it means so much, Lawrence, and wishing you all the best on your journey with more plant foods 🌱