Main image of Beetroot Latte

Beetroot Latte

12 min


10 ingredients or less

This vibrant latte is creamy, earthy, sweet, and made wholesome with roasted beets and gooey Medjool dates. Make it into a red velvet latte by using plant-based chocolate milk. It's the perfect drink to cozy up with on a cold day.



12 min


5 min


7 min

Swap out

Soy symbol


Free from

Peanut symbol


Treenut symbol

tree nut

Sesame symbol


Gluten symbol



  • 2 cups (480 mL)
    unsweetened soy milk*
  • 1
    cooked beet
  • 2
    soft Medjool dates, pits removed
  • 1 tsp (5 mL)
Buy ingredients on AmazonFresh  



  1. Combine the plant milk, beet, dates, and vanilla extract in a high-powered blender until smooth and creamy.
  2. Pour this mixture straight into a saucepan. If your blender isn't very powerful, or if you don't like small fibres to remain in your drink, strain the mixture through a sieve while pouring it into the saucepan.
  3. Place on the stove on medium-high heat and add in a stick of cinnamon. Let the mixture heat up, stirring throughout to prevent burning.
  4. Taste test, and if you like it sweeter add up to 1 Tbsp of maple syrup. Let simmer for about 3 minutes, then remove the cinnamon stick.
  5. To a mug, add a shot of espresso (optional), and then pour over the beetroot-infused milk. Stir, and enjoy!


  • * Nutrition tip: aim to use plant-based milk that is fortified with calcium.


  • Best to enjoy immediately.

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

Show nutrition info  

Watch it step-by-step!

More for the eyes

image of image of

Discussion & Rating

Rate this post