Main image of Chunky Avocado Mango Salsa

Chunky Avocado Mango Salsa

8 min

Snack

Appetizer

Make-ahead

One-bowl / one-pot

10 ingredients or less
This is what's amazing about plant-based foods: colours. So vibrant. So hydrating and refreshing – both visually and nutritionally.

Servings

(½ cup per serving)

Total

8 min

Prep

8 min

Free from

Soy symbol

soy

Peanut symbol

peanut

Treenut symbol

tree nut

Sesame symbol

sesame

Gluten symbol

gluten

Ingredients

  • 1
    avocado, chopped
  • 1
    mango, chopped
  • 2
    medium tomatoes, chopped
  • ¼ cup (4 g)
    fresh cilantro, chopped
  • ½
    small onion, minced
  • ½
    lime, juiced

Enjoy with

Directions

  1. Chop the avocado, mango, tomatoes, and cilantro. Mince the onion.
  2. Place all ingredients in a bowl, and squeeze over the lime juice.
  3. Toss, serve, and enjoy!

Storage

  • Best if enjoyed immediately.
  • Store leftovers in an airtight container in the fridge for up to 1 day.
Print

Let us know what you think

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

Show nutrition info  

More for the eyes

image of image of image of image of image of

Suggested recipes

Discussion & Rating

Rate this post

janet - April 20, 2023, 7:40 p.m.

Reply
Kristen - Dec. 16, 2022, 12:17 a.m.

Delicious!

Reply
Tiffany - June 27, 2022, 7:16 p.m.

Absolutely delicious! Even with frozen mangoes and avocados! Very fresh, simple yet with lots of flavours. A new favourite when it's hot! It reminds me of a vegan ceviche. Thank you for this recipe!

PUL Team - June 28, 2022, 2:38 a.m.

Ooo love the idea to use frozen mangos and avocado! Thanks for sharing your experience with it, Tiffany ☺️

Reply
Louise Magnusson 🇸🇪 - Aug. 30, 2021, 7:52 p.m.

Oh my, what a vibrant and delicious salsa!!! I love that we have almost all the colours in a bowl🌈. Very easy to assemble, which is nice if one wants to spend time on the main dish. I served this salsa for a spicy pulled jackfruit, which became an amazing meal together with vegan mayonnaise and furikake!! The salsa soothed the worst heat in the BBQ sauce😅. As I didn’t want to eat the abovementioned combo with bread, I tripled the serving size and it was definitely filling. I’ll probably prepare this salsa for tacos and maybe Southeast Asian food in the future☝🏼💡

PUL Team - Aug. 31, 2021, 2:12 a.m.

Mmm sounds so lovely, Louise, thanks for the ideas! So happy the salsa has been enjoyed 🤩

Reply
PR - April 9, 2021, 5:58 p.m.

This looks delicious (as does all your stuff)! What do you recommend eating this with?

PUL Team - April 10, 2021, 2:18 a.m.

That’s a great question! We enjoy this one in tacos, nourish bowls, or salads. It could also be enjoyed on its own or as a classic salsa with tortilla chips. If you have any other ideas, let us know 🤩

Reply