Main image of Black & Green Olive Tapenade

Black & Green Olive Tapenade

12 min




10 ingredients or less

One-bowl / one-pot

Olives. Olives. Olives. Lots of olives in this dish. And that's why it's the best.


(¼ cup per serving)


12 min


12 min


Treenut symbol

tree nut

Free from

Soy symbol


Peanut symbol


Sesame symbol


Gluten symbol



  • 1 cup (150 g)
    kalamata olives, pits removed
  • 1 cup (135 g)
    green olives, pits removed
  • ¼ cup (38 g)
    sun-dried tomato in oil, drained
  • 1 Tbsp (9 g)
  • 2
    cloves garlic
  • ½ Tbsp (1 g)
    fresh basil
  • 3 Tbsp (22 g)
    roasted walnuts (optional)
  • ½
    lemon, juiced
  • 1 Tbsp (15 mL)
    olive oil
  • 1 tsp (1 g)
    dried oregano
Buy ingredients on AmazonFresh  



  1. Finely mince the olives, sun-dried tomatoes, capers, garlic, basil, and walnuts. Transfer to a medium bowl.
  2. Add the remaining ingredients and toss to combine.
  3. This tapenade can be enjoyed immediately, but ideally, cover and refrigerate for 2 hours or overnight to allow the flavours to meld. Enjoy!


  • Speed-it-up: you can use a food processor and pulse all of the ingredients together to save time on mincing.


Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

Show nutrition info  

Watch it step-by-step!

More for the eyes

image of image of image of

Discussion & Rating

Rate this post

Evelyn - May 11, 2021, 2:49 p.m.

Your web page is one of the most eye pleasing, clean and delightful to look at. Love the clean look. Your receipies are exceptional and healthy.

Thank you for sharing such wonderful meals. LOVE YOUR PRESENTATIONS !!! your dishes are awesome! you should have a store to sell the cookware and serving ware :-)


PUL Team - May 12, 2021, 5:35 a.m.

Aww thank you so much for the wonderful feedback, Evelyn! We're so happy you're enjoying the PUL website and recipes 🥰 Perhaps one day in the future that will be a project to undertake!