
Vegan Tzatziki
10 min
Condiment/sauce
10 ingredients or less
One-bowl / one-pot
Servings
(¼ cup per serving)
Total
10 minPrep
10 minContains
Free from
Ingredients
-
½cucumber, grated
-
1 cup (240 mL)unsweetened soy yogurt*
-
3cloves garlic, crushed
-
¼ cup (2 g)fresh dill, minced
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½lemon, juiced
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1 tsp (5 mL)olive oil
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¼ tspsalt
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⅛ tspground black pepper
Directions
- Using a box grater, grate the cucumber. Drain off the excess liquid by squeezing the grated cucumber firmly with your hands.
- To a bowl, add the pressed cucumber along with all the other ingredients. Mix together, and enjoy!
Notes
- * Nutrition tip: aim to use a plant-based yogurt that is fortified with calcium.
Storage
- Store in an airtight container in the fridge for up to 2 days.
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Nutrition info
We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.
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