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Avocado Hummus
5 min
Snack
Spread
10 ingredients or less
One-bowl / one-pot
Servings
(2 Tbsp per serving)
Total
5 minPrep
5 minContains
Free from
Ingredients
-
1avocado
-
1¼ cups (205 g)cooked chickpeas
-
1 Tbsp (15 mL)olive oil
-
2cloves garlic
-
½lemon, juiced
Optional garnish
-
toasted sesame seeds
-
chili flakes
Make your own
Directions
- Add all the hummus ingredients to a food processor and blend until smooth.
- Top with optional garnish, and serve.
Storage
- Best if enjoyed fresh.
- Can keep in an airtight container in the fridge for up to 2 days.
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Let us know what you think
Nutrition info
We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.
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Discussion & Rating
This would be great with everything bagel seasoning on top!!
Delicious. I added dried chilli flakes into the blender with other ingredients, along with a pinch of salt.
Delicious! (Added a little extra lemon to mine for extra zingyness)
Easy and yum! I find it hard to eat healthy at the moment and to find the energy to cook. But this hummus somehow made it on a wrap with some spinach, bellpepper and fried tofu. I guess sometimes you need to start easy ;-)
Very delicious! I love this and your beet hummus the best.
I preferred the other hummuses, but I still enjoyed the variety and healthiness with this recipe!
This is a very delicious hummus. It’s better when you add some salt though :)