
Avocado Hummus
5 min
Snack
Spread
10 ingredients or less
One-bowl / one-pot
Servings
(2 Tbsp per serving)
Total
5 minPrep
5 minContains
Free from
Ingredients
-
1avocado, scooped out of skin
-
1¼ cups (231 g)cooked chickpeas
-
1 Tbsp (15 mL)olive oil
-
2cloves garlic
-
½lemon, juiced
Optional garnish
-
black sesame seeds
-
chili flakes
-
olive oil
-
toasted sesame seeds
Make your own
Directions
- Add all the hummus ingredients together in a food processor. Blend until smooth.
- Top with optional garnish, and serve.
Storage
- Best if enjoyed fresh. Can keep in an airtight container in the fridge for up to 2 days.
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Nutrition info
We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.
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