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Vibrant Roasted Beetroot Hummus
50 min
Snack
Appetizer
Spread
10 ingredients or less
Servings
(¼ cup per serving)
Total
50 minPrep
10 minCook
40 minContains
sesame
Free from
soy
peanut
tree nut
gluten
Ingredients
-
2medium raw beets, peeled
-
1½ cups (246 g)cooked chickpeas
-
¼ cup (60 mL)water
-
1lemon, juiced
-
1 Tbsp (15 mL)olive oil
-
2cloves garlic
-
½ tspsalt
Optional garnish
-
black sesame seeds
-
alfalfa sprouts
Make your own
Directions
- Preheat the oven to 390°F (200°C). Cut the beets into ½ inch (1 cm) slices and lay on a lined baking tray. Roast for 40 - 45 minutes, or until cooked through. Set aside to cool.
- Add all the ingredients to a food processor and blend until smooth. Taste test and adjust to the lemon, tahini, olive oil, and salt to your liking.
- Plate, garnish, and enjoy!
Storage
- Store in an airtight container in the fridge for up to 5 days.
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Nutrition info
We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.
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Discussion & Rating
This is one of my favorite recipes on Pick Up Limes, I go to it over and over again. Every time I share the dip with someone they ask for the recipe and everyone always comments about how visually appealing it is as well.
Love the creaminess of the dip, and the beetroot tastes great. I opted for a quicker version and used pre cooked beetroots.
Made it many times and love it!
I've made the recipe with minor changes.
I've added a bit of cumin seeds, some ice cubes, and peanut butter instead of tahini.
It's really yummy. Unfortunately my son tried it (yay) but didn't like it because it "stings".
I think it's the raw garlic. I've made this mistake before :-/
I love this hummus! The colour is so uplifting. I like to take a batch to work so I can snack it there with carrots or breadsticks.
I just used one beet, because I wanted to see how strong their taste would be, and it already gave the hummus that beautiful colour! I wasn't the biggest hummus fan, but homemade just tastes so much better. Thank you for this recipe, I love it! <3
The best
So good! I’ve been making this every week, it’s so nice to have on hand in the fridge for an easy snack or lunch.
I’m hooked!
Delicious and very easy !
This was absolutely delicious. I used canned baby beet roots as I did not have time to roast fresh ones. I also eliminated the Tahini because I did not have it on hand. I eliminated the water because the canned beet roots had a lot of water within the beetroot itself even after they were drained.
Thank you for this healthy and delicious recipe. I then ate it on a whole grain wrap with roasted red pepper, smashed avocado with fresh lemon juice (because I live in Australia), baby spinach and sauteed carrots and a sprinkle of chilli powder for a kick.
Loved this recipe, so easy and truly delicious. It has become a weekly staple in my breakfast. Thanks Sadia 😊
I am not a big fan of beetroot but this hummus is amazing!! I pair really well with celery sticks too!
Made this recipe today. Turned out great, I added in zaatar which gave an extra flavor.
Watched your channel for a couple years now, admiring the beautiful display of colourful foods. Tried this one out and it was great. I only ended up using half the amount of beet, but the colour was still amazing. Thanks :)
I make a batch of this hummus weekly! So tasty, nourishing and easy to make. The beets add a unique flavour that I will never get tired of! Thanks PUL!
This dish is so beautiful and delicious! A nice twist on classic hummus. I'd been wanting to make a beetroot hummus for a while and for some reason was intimidated by working with the beets, but the PUL recipe made each step super approachable and easy. Just wanna add that I was low on garbanzo beans but I had kidney beans on hand and, color-wise, that worked really well, too!
Loved it! The sweet flavor from the beets + garlic flavor (I used more than the recipe called for because I love garlic) was a surprisingly delicious combination! 😍
I wonder if I can try this recipe with store-bought cooked beetroot ? Has anyone tried it ? I would love to be able to speed-it up.
By the way, thanks so much for all your recipes, every time we have a pot luck I make something from this website and my non vegan frieds always love it !
Just made this hummus and was really pleasantly surprised by it's flavour.
This is my GO TO beetroot hummus recipe. I first made the mistake of boiling the beets and it resulted in such a watery hummus that went bad so fast :( but then i followed sadia s instructions to roast them and their sweet earthy flavor was LEGIT. i ve taken this recipe to parties and friends keep requesting it cuz it s that good.
My favorite way to use up the little beets from my garden. So tasty and beautiful!
One of the best hummus recipes I've ever tried. The beets elevate Sadia's base recipe to something that's even more amazing! I also love the jeweled color. I like using this with avocado toast.
One of the best hummus recipes I've ever tried. The beets elevate Sadia's base recipe to something that's even more amazing! I also love the jeweled color. I like using this with avocado toast.
This was my second-favorite PUL hummus recipe after the artisan! I love the flavour!
My favourite!
This has become my go-to hummus recipe! My usual way to have it is on toast with avocado and sprouts, it is so gorgeous with the bright hummus. It has a slight earthiness to it, but the beet flavor isn't too pronounced, so if you're not a huge fan of beets I would still recommend it.
One word: wow! Perfect snack option for me as a diabetic, and complements so well with seed crackers. This hummus has been enjoyed in its own right