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Ranch Flavoured Roasted Chickpeas

35 min

Snack

10 ingredients or less

No need to enjoy these just as a snack. It's incredibly tasty to use these crunchy chickpeas as croutons in a salad or on some soup. YUMM!!

Servings

(¼ cup per serving)

Total

35 min

Prep

5 min

Cook

30 min

Free from

Soy symbol

soy

Peanut symbol

peanut

Treenut symbol

tree nut

Sesame symbol

sesame

Gluten symbol

gluten

Ingredients

  • 1½ cups (246 g)
    cooked chickpeas
  • 2 tsp (10 mL)
    vegetable oil
  • 1 tsp (1 g)
    dried parsley
  • ½ tsp
    dried chives
  • ¼ tsp
    garlic powder
  • ¼ tsp
    onion powder
  • ⅛ tsp
    dried dill
  • ⅛ tsp
    salt
  • 1 pinch
    ground black pepper

Make your own

Directions

  1. Preheat the oven to 390°F (200°C). Combine all the ingredients in a small bowl.
  2. Spread the seasoned chickpeas onto a lined baking tray. Bake on the centre rack of the oven for 30 - 35 minutes*, or until golden. Mix once halfway.
  3. Remove from oven and let cool. Enjoy on salads, soups, or snack away on them as-is. Enjoy!

Notes

  • * Baking for 30 minutes results in chickpeas that are crunchy on the outside and soft on the inside. Bake them for closer to 45 minutes makes them ultra crunchy.

Storage

  • Best if enjoyed immediately.
  • Store at room temperature for up to 1 day.
  • It's best if the jar or container is not completely closed so that the chickpeas can "breathe" and remain crispy.

Let us know what you think

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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Discussion & Rating

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Audrey - Feb. 6, 2024, 4:44 a.m.

Make sure you keep an eye on them! I just set a 35 minute timer and they turned black. I’ll try again another day :)

PUL Team - Feb. 7, 2024, 1:30 a.m.

Hey Audrey, thanks for sharing your experience with the roasted chickpeas. In case it helps, we use conventional heat (the symbol on our oven shows the top and bottom heating without the fan) with the pan in the middle rack of the oven. If you use a different oven setting or placement of the pan, the baking time may vary 😊


kayla - Feb. 6, 2024, 3:45 a.m.

I love these soo much!! And the ranch potatoes!


Pat - Jan. 7, 2024, 5:08 p.m.

Hi! Will it work with canned chickpeas? :)

PUL Team - Jan. 9, 2024, 2:18 a.m.

Hey Pat, you bet! Canned chickpea are interchangeable with cooked. Just be sure to give them a good rinse and pat them dry before seasoning 😊


Taytay - Nov. 10, 2023, 7:15 p.m.

These are so good, I put them in the air fryer for about ten minutes, shaking at the halfway point

PUL Team - Nov. 11, 2023, 11:01 p.m.

Mmm thanks for the insight, Taytay!


Steffi - July 4, 2023, 2:17 p.m.

Just made them for the first time and they are fantastic


Sarab - Nov. 7, 2022, 7:10 a.m.

Absolutely amazing recipe. I batch make it and store for a week and it always gets over by Friday! ♥️

PUL Team - Nov. 7, 2022, 7:29 a.m.

So glad it's being enjoyed, Sarab! It means so much 😊


Mesi - June 13, 2022, 6:01 p.m.

Hey! May I ask you to make a cinnamon one?

PUL Team - June 16, 2022, 1:55 a.m.

Mmm a lovely idea, Mesi! We'll note it down as an suggestion for future PUL content.


Céline - July 10, 2021, 11:09 p.m.

It is a nice snack.


Alex - June 2, 2021, 2:05 a.m.

Could you please add more roasted chickpeas recipe? Like Cummins or paprika Thanks

PUL Team - June 5, 2021, 1:27 a.m.

Thank you for the request, Alex! Noted 😃

kayla - Feb. 6, 2024, 3:45 a.m.

Yes I agree! I use these chickpeas so often for my protein source for meal prep every week I love these so much but could be nice to have other simple protein recipes to add! :)