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Frozen Yogurt Covered Blueberries


Looking for a quick and delicious summer snack?

I'm a big fan of freezing grapes for a quick grab-n-chew healthy snack when I'm working away in the summer. It keeps me cool, the natural sugars give me a boost of energy, it's loaded with antioxidants and some fibre too... goodness all around.

To vary it up sometimes, I like to make these frozen yogurt covered blueberries. It's an incredibly easy-to-make recipe it's also a great snack option for warmer months.

Watch How To Make It Here

This recipe starts at 5:21

Enjoy!

Frozen Yogurt Covered Blueberries

Recipe PDF

▸ ▹ Vegan, gluten-free, nut-free, oil-free, refined sugar-free

Yield: 2-3 servings Prep Time: 3-5 min Freezing Time: 20-30 min Total Time: 35 min

INGREDIENTS

1 cup (100 g) fresh blueberries

1/2 cup (125 ml) unsweetened plant-based yogurt (we used soy)

Directions

  1. Gently mix the washed blueberries and yogurt together in a bowl.

  2. Using a fork, drop the yogurt covered berries one-by-one onto a parchment lined baking sheet or plate.

  3. Place the tray in the freezer.

  4. In a single layer*, the berries should be frozen enough to handle in 20-30 minutes (depending on your freezer).

  5. Peel the berries off the parchment paper and store them in an air-tight container in the freezer, or eat right away. Enjoy!

Notes

  1. * We first freeze the blueberries in a single layer on a baking sheet or plate so they freeze individually before transferring it to a container for longer-term storage. We do this so the blueberries don't stick together; you can simply grab each piece and pop it into your mouth without needing to pry it off another piece.

  2. Storage: can be kept in an air-tight container in the freezer for up to a month.

  3. Variations: flavour the yogurt with cinnamon or maple syrup. Freeze other yogurt covered fruit, like grapes or strawberries.

Did You Try This Recipe?

Let us know how it went! Comment below and share a picture on Instagram with the hashtag #pickuplimes

❤ Sadia

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