This nectarine salsa is a refreshing take on regular salsa. The ripe fruits are a perfect balance with the spicy jalapeño and tart red onions. Serve with tortilla crisps or corn chips, or use as a topping for tacos, burrito bowls, or on burgers.
Add all of the ingredients to a medium bowl. Stir to combine, and enjoy!
Storage
Best enjoyed when freshly made.
Store leftovers in an airtight container in the fridge for up to 2 days.
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Let us know what you think
Nutrition per
serving
Calories 70 kcal
Total fat
0.5 g
Omega-3
0.0 g
Omega-6
0.2 g
Saturated fat
0.1 g
Trans fat
0.0 g
Cholesterol
0.0 mg
Total carbs
17.1 g
Dietary fiber
3.6 g
Total sugars
11.2 g
Added sugars
0.0 g
Protein
2.0 g
Sodium
41 mg
Iron
0.77 mg
Potassium
395.1 mg
Calcium
21.7 mg
Magnesium
19.7 mg
Zinc
0.37 mg
Copper
0.15 mg
Manganese
0.12 mg
Phosphorus
50.0 mg
Selenium
0 μg
Vitamin A
84 μg RAE
Vitamin B6
0.2 mg
Vitamin B12
0 μg
Vitamin C
57.7 mg
Vitamin D
0 μg
Vitamin E
1.6 mg
Vitamin K
9 μg
Folate
29 μg
Thiamin
0.1 mg
Riboflavin
0.1 mg
Niacin
1.8 mg
Choline
12.0 mg
Nutrition info
We believe that focusing on numbers can harm our relationship with food.
Instead, our philosophy is to Nourish the Cells & the Soul.
If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician.
The nutritional information provided is composed with the utmost care.
However, we cannot guarantee the correctness of the displayed values,
see also our disclaimer.
Very colourful and balanced salsa! I really liked the extra sweetness of the fruit and sour citrus juice. I took a whole jalapeño, but I expected it to be stronger. I would like to have more “heat” to complement the sweetness better. What kind of chili pepper can I use instead?
PUL Team - July 18, 2021, 2:56 a.m.
Thank you, Louise! We'd recommend either adding more jalapeño or perhaps trying a spicier pepper, such as serrano or cayenne? Let us know how it goes if you give the recipe another try 🤗
Discussion & Rating
I made this one summer and it's fresh, not too sugary and a little spicy! Perfect summer day snack!!
Delicious!
This was delicious! Nectarines are nearly out of season for us here but I'm happy I got to make this recipe before summer was over.
Loved this Salsa! Have with some chickpea chips in the morning. My boyfriend loved this one so much
Peel the nectarines?
Very colourful and balanced salsa! I really liked the extra sweetness of the fruit and sour citrus juice. I took a whole jalapeño, but I expected it to be stronger. I would like to have more “heat” to complement the sweetness better. What kind of chili pepper can I use instead?
This is incredibly delicious! I used it in a pulled-jackfruit burger recipe but I believe it's very versatile!