Cranberry Lime Bliss Balls
10 ingredients or less
2limes, zested, juiced
1 cup (143 g)raw almonds
1 cup (130 g)raw cashews
1 cup (160 g)soft dates, pits removed
1 cup (75 g)unsweetened shredded coconut
¾ cup (120 g)dried cranberries, chopped
unsweetened coconut flakes
- Zest the limes and set aside.
- In a food processor, blend the almonds, cashews, and salt into a coarse flour. Empty into a large bowl.
- To the emptied food processor, add the dates, shredded coconut, and the juice from the limes. Blend into a coarse paste.
- Transfer the date paste to the large bowl as well, along with the lime zest. Mix well.
- Fold through the dried cranberries. Scoop up some of the mixture and roll it into little balls.
- Roll in a coating, if desired, and enjoy!
- Store in an airtight container in the fridge for up to 1 week.
- Store in the freezer for up to 2 months.
Let us know what you think
Nutrition per Ball
Calories 122 kcal
|Total fat||7.6 g|
|Saturated fat||2.5 g|
|Trans fat||0.0 g|
|Total carbs||13.5 g|
|Dietary fiber||2.4 g|
|Total sugars||8.7 g|
|Added sugars||0.0 g|
|Vitamin A||0 μg RAE|
|Vitamin B6||0.0 mg|
|Vitamin B12||0 μg|
|Vitamin C||1.7 mg|
|Vitamin D||0 μg|
|Vitamin E||1.7 mg|
|Vitamin K||2 μg|
We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.
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Discussion & Rating
I just made these balls and they are incredibly tasty ! The tanginess from the lime is absolutely delicious and pairs beautifully with the coconut. They even convinced my husband who is a fan of chocolate and usually does not enjoy fruity treats. Will be making them again very soon.
Hit with the family. Great snack to bring on canoeing/camping trips!
Loved the flavour profile of these healthy treats!
Forgott the rate
Wow! I looove this balls😍
I have pre blended almonds and normal (Lidl) dates. Works well.
Can you please make more ball recipes with different tastes? With some other dried fruits, nuts, spices?
Best energy balls I have ever tried! Also first recepy I tried from you. Will work my way through them all if they are all so good =) Thank you!
So easy, quick & good. I like the littlesour taste. My 5 year old nephew like it too. He has eaten a vegan cake, it was not good. Now he think with everything, "it taste not good, I think it's vegan". 🙄 My mission, all good sweet recipes from PUL for him. I know,
all recipes are so good! Thanks. Next time cowboy cookies.
Is there a good substitude for the dates? I am unfortunatelly not a fan of the taste, but the combination of cranberries and limes sounds very goods, so would like to make it somehow.
These bliss balls taste so blissful! I'm so encouraged now to try more bliss ball receipes from you now that I know I love them! Thank you team Sadia <3 you guys are so awesome!
Finally tried this, as we got gifted a few limes. Worked out perfectly, even without a food processer (my 2 year old is horrible afraid of the noise).
I just used ground almonds instead of raw and used a sharp knife to chop up the cashews quite small.
The important thing is to soak the dates in hot water before mashing/cutting them. This helps a lot to hold the dough together. Works for all the recepies I've tried so far.
Obviously the bliss ball taste great, but that is almost a given following PUL recepies
Unbelievably delicious! I made mine with lemon zest and lemon and lime juice (it's what I had). So good!
These energy balls are yummy and are good complements to fruits for fika👌🏻😋. I just put everything, except raisins/cranberries, in my food processor to speed up the process. It worked very well and I had my fika faster🤣. Lime and coconut are a wonderful combination, as it tastes fresh and deliciously keen in parallel. The sole reason for not giving it a 5/5 is that I’m a chocolate fan. A matter of preference😅
Well called bliss balls for they are truly bliss! So pungent and satisfying! 😁
I have just scrolled through everything to the end of all the recipes! This website is amazing!! I can't want to try out everything :p. Thank you so much for such a beautiful site!!