Main image of Italian Salad Dressing

View on phone

Italian Salad Dressing

5 min

Salad

10 ingredients or less
This dressing is tangy, herby and has a bit of sweetness. It is a perfect dressing to prepare in advance and keep on hand, as it is versatile and will be perfect for your mixed greens or even pasta salads.

Servings

(2 Tbsp per serving)

Total

5 min

Prep

5 min

Free from

Soy symbol

soy

Peanut symbol

peanut

Treenut symbol

tree nut

Sesame symbol

sesame

Gluten symbol

gluten

Ingredients

  • 1
    clove garlic, crushed
  • 2 Tbsp (30 mL)
    extra virgin olive oil
  • 1 Tbsp (15 mL)
    red wine vinegar
  • 2 tsp (10 mL)
    balsamic vinegar
  • 1 tsp (5 mL)
    maple syrup
  • 1 tsp (1 g)
    Italian spice mix
  • ¼ tsp
    salt
  • ¼ tsp
    chili flakes
  • ⅛ tsp
    ground black pepper

Directions

  1. Combine all the ingredients in a small bowl. Enjoy!

Storage

Print

Let us know what you think

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

Show nutrition info  

More for the eyes

image of image of image of

Suggested recipes

Discussion & Rating

Rate this post

Ana-Marija - July 27, 2023, 8:10 a.m.

Hi, I'm going on a bikepacking trip in a few days and this dressing seems perfect for salads with our meals in the camp. If I omit the garlic will the dressing be ok on room/outdoor temperature for longer(10-14 days)?

PUL Team - July 29, 2023, 9:30 p.m.

Hey Ana-Marija, without the garlic it will indeed last longer (perhaps you could add some garlic powder to taste if you'd like), but the shelf life will depend on several factors, including the ambient temperature and exposure to sunlight. Typically, an oil-based salad dressing like this one might be safe to consume for about 1 to 2 days without refrigeration, especially if kept in a cool, dark place but I'd be afraid that after that time, the risk of bacterial growth increases without refrigeration. It might last longer still, but I can't guarantee or say for sure how much longer. I hope this helps for now, and happy adventuring 🌱

Reply
Mėta - June 24, 2023, 6:36 a.m.

Delicious!😋

Reply
Mėta - June 24, 2023, 6:35 a.m.

Hello. I wanted to ask is the new app free?

PUL Team - June 24, 2023, 9:32 p.m.

Hey there, Mėta, thanks for your interest in the PUL App! There's a free trial and then we offer both monthly and yearly subscriptions. The price adjusts based on our geographical location to accommodate different economic conditions. For example, if you're in the US, the cost is $3.99 per month or $32.99 per year whereas in India, the subscription is $1.20 per month or $10.28 per year. More information can be found here: pickuplimes.com/mobile-app

We have a giveaway coming soon if you're feeling lucky 😉

Mėta - June 25, 2023, 1:58 p.m.

Thank you

Reply
TT - June 12, 2023, 10:16 p.m.

Delicious!
I avoid sugar so I omitted the maple syrup and it was so yummy!

Reply
The African Veggie - June 4, 2023, 2:39 p.m.

Love it!😋

Reply
MR - May 28, 2023, 6:36 p.m.

Simple and easy to cook

Reply
Kristina Galić Vranješ - May 27, 2023, 8:50 p.m.

No garlic in Description box so I forgot to put it :)). It was still great!

PUL Team - May 29, 2023, 6:25 p.m.

Hey Kristina - oh goodness, thank you for catching that and our sincerest apologies for any confusion! The recipe has been updated to include the garlic 🤗

Kristina Galić Vranješ - May 29, 2023, 6:28 p.m.

I'm glad I could help :)

Reply
Elisa - May 24, 2023, 6:34 p.m.

So good!!!

Reply
Mandy - May 24, 2023, 6:23 p.m.

Simple and delicious!

Reply