Italian Salad Dressing

Name: Italian Salad Dressing
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: Italian-inspired
Ingredients: 1 clove garlic; 2 Tbsp extra virgin olive oil; 1 Tbsp red wine vinegar; balsamic vinegar; maple syrup; Italian spice mix; ¼ tsp salt; ¼ tsp chili flakes; ⅛ tsp ground black pepper

5 min

Salad

10 ingredients or less

Make-ahead

Pantry-ready

This dressing is tangy, herby and has a bit of sweetness. It is a perfect dressing to prepare in advance and keep on hand, as it is versatile and will be perfect for your mixed greens or even pasta salads.

Servings

(2 Tbsp per serving)

Total

5 min

Prep

5 min

Free from

soy

peanut

tree nut

sesame

gluten

Ingredients

1
clove garlic, crushed
2 Tbsp (30 mL)
extra virgin olive oil
1 Tbsp (15 mL)
red wine vinegar
2 tsp (10 mL)
balsamic vinegar
1 tsp (5 mL)
maple syrup
1 tsp (1 g)
Italian spice mix
¼ tsp
salt
¼ tsp
chili flakes
⅛ tsp
ground black pepper

Make your own

Homemade Italian Seasoning

Directions

Combine all the ingredients in a small bowl. Enjoy!

Storage

Store in an airtight container in the fridge for up to 4 days.

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

Show nutrition info

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Discussion & Rating

MR - May 28, 2023, 6:36 p.m.

Simple and easy to cook

Kristina Galić Vranješ - May 27, 2023, 8:50 p.m.

No garlic in Description box so I forgot to put it :)). It was still great!

PUL Team - May 29, 2023, 6:25 p.m.

Hey Kristina - oh goodness, thank you for catching that and our sincerest apologies for any confusion! The recipe has been updated to include the garlic 🤗

Kristina Galić Vranješ - May 29, 2023, 6:28 p.m.

I'm glad I could help :)

Elisa - May 24, 2023, 6:34 p.m.

So good!!!

Mandy - May 24, 2023, 6:23 p.m.

Simple and delicious!

Total fat	14.1 g
Omega-3	0.1 g
Omega-6	1.4 g
Saturated fat	2.0 g
Trans fat	0.0 g
Cholesterol	0.0 mg

Total carbs	4.3 g
Dietary fiber	0.4 g
Total sugars	2.9 g
Added sugars	2.0 g
Protein	0.3 g
Sodium	299 mg

Iron	0.45 mg
Potassium	35.8 mg
Calcium	16.8 mg
Magnesium	4.3 mg
Zinc	0.13 mg
Copper	0.01 mg
Manganese	0.19 mg
Phosphorus	6.4 mg
Selenium	0 μg

Vitamin A	1 μg RAE
Vitamin B6	0.0 mg
Vitamin B12	0 μg
Vitamin C	0.8 mg
Vitamin D	0 μg
Vitamin E	2.1 mg
Vitamin K	13 μg
Folate	1 μg
Thiamin	0.0 mg
Riboflavin	0.1 mg
Niacin	0.1 mg
Choline	0.9 mg

Italian Salad Dressing

Servings

(2 Tbsp per serving)

Total

Prep

Free from

Ingredients

Make your own

Homemade Italian Seasoning

Directions

Storage

Nutrition per serving (2 Tbsp per serving)

Nutrition info

Suggested recipes

Balsamic Vinegar Reduction

Homemade Italian Seasoning

Tahini Vinaigrette Dressing

Homemade Pizza Dough

Vegan Green Pesto

Super Seed Nut Butter

Super Seed Stuffed Dates

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Homemade Hazelnut Butter

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Discussion & Rating

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