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One-Pot Mac & Cheeze

20 min


10 ingredients or less

One-bowl / one-pot

Crafted for the refined tastes of adulthood while embracing the playful kid within, this is our vegan twist on the classic comfort dish. Tender noodles are coated in an ultra-creamy sauce. It all comes together in one pot and takes only 20 minutes.



20 min


3 min


17 min


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  • 1½ cups (360 mL)
  • 1 cup (240 mL)
    unsweetened soy milk
  • 1 cup (122 g)
    dry macaroni pasta
  • 1
    vegetable bouillon cube, crumbled
  • ½ cup (120 g)
    plain vegan cream cheese
  • 1 tsp (5 mL)
    dijon mustard
  • 1 tsp (5 mL)
  • ½ tsp
    onion powder
  • ¼ tsp
    ground turmeric, for colour (optional)

Optional toppings


  1. Add the water, milk, pasta, and bouillon to a saucepan. Cook uncovered at a gentle simmer until al dente, about 10 mintues. Stir throughout to prevent sticking.
  2. Add the remaining ingredients and stir until thick and glossy. The sauce will also continue to thicken as it cools.
  3. Garnish as desired, and enjoy!


  • For best results, stick with the traditional macaroni shape since the cooking time and liquid ratio is best.


Let us know what you think

Plate method

The Plate Method is a visual tool that helps us ensure our dietary needs are on track. Touch the image below to see how this recipe measures up.

Grains & Starches 55%

dry macaroni pasta

Proteins 45%

unsweetened soy milk

nutritional yeast flakes

Fruits & Veggies 0%

unsweetened soy milk


plain vegan cream cheese

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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Discussion & Rating

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Freyha - March 3, 2024, 9:34 a.m.

A welcome change from the things I cook in generell

Agata - Feb. 22, 2024, 1:03 p.m.


Chloé Saint-Pierre - Feb. 20, 2024, 11:23 p.m.

Wow, this recipe is perfect! My 1 year old LOVES it too 😍

Alexis - Feb. 19, 2024, 2:16 p.m.

This was really delicious, I loved discovering how the blend of the tang from the Cider with the onion powder really works to give the dish a realistic cheddar like flavour.
I deviated a bit from the recipe and used brassed dye cut Spaghetti and also made it extra saucy by mixing the sauce ingredients with the pasta water and boiling away the water down into an extra creamy sauce...a bit like Risotto style. I hope this makes sense. Again, it was really delicious and the whole family loved it. Thank you PUL

PUL Team - Feb. 19, 2024, 9:46 p.m.

Ooo love the modification, Alexis, thank you!

mia - Feb. 4, 2024, 9:27 p.m.

Love this. Such a quick and simple recipe. Even better that it’s all in one pot. i have made it a few times. Also an especially helpful foundation as I’ve had to improvise on ingredients and each time it’s come out super delicious. This last time, I ended up replacing cream cheese with a quick blend of pine nuts, warm water, milk, lemon juice and salt…and because I didn’t have enough almond milk, I mixed with leftover coconut milk. My 9 yr old has enjoyed all variations (always asks for seconds :-)) Thank you!!!!

PUL Team - Feb. 4, 2024, 10:49 p.m.

Ooo love all of the experimenting, Mia! So happy that your kiddo is enjoying it too 🤩

Stacey S - Feb. 3, 2024, 9:01 a.m.

Yummy really creamy and tastier than I thought it would be.

Sophie - Feb. 2, 2024, 2:05 p.m.

Best PUL reciepe yet! Going to add some veg to it next time though and maybe some crispy onions on top?

PUL Team - Feb. 2, 2024, 6:17 p.m.

Crispy onion is a lovely idea, Sophie 🙌

Rachel - Feb. 1, 2024, 11:55 a.m.

This was sooo delicious and really easy to make. It's lovely to have some vegan comfort dishes that are easy to make on a weeknight. Thanks PUL team for another brilliant recipe!!

PUL Team - Feb. 1, 2024, 7:24 p.m.

Yess love comfort dishes, especially on weeknights! So glad this one was enjoyed, Rachel 😊

Emma - Jan. 31, 2024, 12:29 a.m.

This was brilliantly simple and delicious. Unfortunately for my family of 4 the vegan cream cheese alone was €8, so we can’t make it a regular meal at that price for just one ingredient. Trips away may need to include cheaper vegan cream cheese in the suitcase home :P

PUL Team - Jan. 31, 2024, 6:14 a.m.

Hey Emma, thanks for taking the time to share your experience with the recipe! In case it helps, Evie shared that blended cashews worked well as a substitute for the cream cheese 🤗

Evie - Jan. 30, 2024, 3 a.m.

Creamy with great flavor. I substituted blended cashews for the cream cheese. I believe it added a subtle hint of sweetness which was good with the savory ingredients.

Connor - Jan. 29, 2024, 4:07 a.m.

This recipe hit the spot. It was reminiscent of hamburger helper flavors, but in the BEST way. I loved the savory-ness and the ease of making. Will absolutely be making this again

PUL Team - Jan. 29, 2024, 8:02 a.m.

Woohoo! So happy that the Mac and cheeze was enjoyed, Connor, happy cooking 🫶✨

Danielle - Jan. 28, 2024, 9:43 p.m.

Loved this. Creamy and really flavoursome. Only issue I had was the liquid didn’t evaporate so it wasn’t a thick sauce.

SH - Jan. 26, 2024, 1:12 p.m.

We loved it!

Jessica - Jan. 24, 2024, 2:08 p.m.

I used sweetened soydrink which worked just fine! We didn't have any vegan cream cheese, so used some Oatly oatgurt, vegan butte and added some tapioca instead to make it creamy and get some tangy flavour!

Tess - Jan. 24, 2024, 1:22 a.m.

It’s probably the best plant based mac and cheese I’ve had, but there’s still an element missing. However I was unable to get my preferred brand of vegan cream cheese, so I will try again. However I will admit, when I think of mac and cheese, I think of the classic blue box from my childhood. That brand has joined forces with my favorite non-dairy milk, so I’m waiting for that to be available in my area. This is a good grown up mac and cheese.

PUL Team - Jan. 24, 2024, 9:57 p.m.

Hey Tess, thanks for sharing your experience with the Mac and Cheeze, and how exciting to head about the new product! Love that plant-based options are being more available 🙌

Peter RÓŽA - Jan. 22, 2024, 6:50 p.m.

Very simple and delicious. 👍

Deborah - Jan. 22, 2024, 2:08 p.m.

Came together super easily and fast! I was using a rice and corn pasta because I am gluten-free and I would recommend bringing the liquid to a boil without the pasta and then putting the pasta in if you are using something similar. My pasta cooks a lot faster and was done in four minutes once the liquid was simmering. I had to add some corn starch slurry to thicken things up a bit because my liquid didn't have a chance to evaporate on its own. A great comforting meal!

PUL Team - Jan. 23, 2024, 5:17 a.m.

Thanks for the tip with gluten free pasta, Deborah! We're so happy the recipe was enjoyed ☺️

Katie - Jan. 21, 2024, 9:53 p.m.


Tessa - Jan. 20, 2024, 1:37 p.m.

So good! Best plant based mac and cheese I’ve ever had. Easy to change portion size if need. Perfect Saturday night comfort food.

PUL Team - Jan. 20, 2024, 7:31 p.m.

Aw we're so thrilled that the Mac and Cheeze is being enjoyed, Tessa - what a compliment!

Joy - Jan. 19, 2024, 6:27 p.m.

Absolutely delicious and quick and easy on top of that :)
The sauce didn't really thicken for me but I did use a little less vegan cream cheese and whole wheat macaroni, maybe that's why. I just added some starch and that did the job. Also added some frozen peas at the end and they went perfectly with the pasta and sauce.
I will definitely be making it again!

PUL Team - Jan. 20, 2024, 7:32 p.m.

Thanks a bunch for taking the time to share your experience with the modifications, Joy. Happy cooking 😃

Merinda Puz - Jan. 18, 2024, 4:14 a.m.

Love how quick, tasty, and easy this recipe is! As someone with a nut allergy, I also appreciate the nut-free cheese sauce. Thanks Sadia!

Katherine - Jan. 18, 2024, 3:09 a.m.

We used chick pea pasta and added cauliflower florets with a few minutes left on the pasta, and stored in frozen peas at the last. It’s great!!

PUL Team - Jan. 18, 2024, 3:39 a.m.

Mmm sounds lovely, Katherine! Thanks for the glowing review 🤗

cam D - Jan. 17, 2024, 9:08 p.m.

Too sour for our taste, not our favorite cheesy sauce but it did the job ☺️

PUL Team - Jan. 17, 2024, 9:19 p.m.

Hey Cam, we appreciate the honest review! If it helps and you give the recipe another try, we can reduce the sourness by using less (or omitting completely) apple cider vinegar or Dijon mustard in the cheesy sauce. We hope you enjoy some of our other recipes!

Jack Turner - Jan. 17, 2024, 8:40 p.m.

Easy and yummy. Served with some roasted broccoli just to add some veg.

Becca - Jan. 16, 2024, 1:27 a.m.

Just made this for dinner tonight, and it was a delicious total hit. Even my picky 1 year old wolfed it down! To make it more of a full meal I added some small diced steamed carrots and shelled edamame. I also added some salt and mild miso paste. I really loved the glossy sauce. I will say you can definitely taste the undercut of mustard so if you're not a huge mustard fan this may not be for you. I am though and it added a lovely tanginess. Thank you Sadia for another fantastic recipe!!! Will definitely make again:)

PUL Team - Jan. 16, 2024, 10:29 p.m.

Thanks for taking the time to share your experience with the mac and 'cheeze', Becca - it's so appreciated! 🤩

Eliz - Jan. 16, 2024, 12:12 a.m.

It’s a great simple dish!

ash - Jan. 15, 2024, 9:46 p.m.

Didn’t turn out like in the video but will definitely be making again. Love your recipes thanks

PUL Team - Jan. 15, 2024, 11:57 p.m.

Hey ash, aw we're disappointed to hear! Did you substitute any ingredients or their portion sizes?

Alexis Bushnell - Jan. 15, 2024, 8:13 p.m.

Not my favourite cheesy sauce recipe but handy for a one pot, quick and easy meal.