Main image of One-Pot Creamy Rosé Pasta

One-Pot Creamy Rosé Pasta

30 min


One-bowl / one-pot

This one-pot rosé pasta is a big bowl of warm, spicy goodness. It has a secret protein-rich ingredient, which also helps make this sauce extra creamy: hummus!



30 min


5 min


25 min


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  • 1 Tbsp (15 mL)
    vegetable oil
  • 4
    cloves garlic, minced
  • 1
    large onion, diced
  • 2
    vegetable bouillon cubes
  • 1 tsp (2 g)
    chili flakes
  • 1
    zucchini, sliced into half-moons
  • ¾ cup (180 mL)
    soy cooking cream
  • 1
    roasted red bell pepper, from a jar, diced
  • ½ cup (85 g)
    canned artichoke hearts, chopped
  • 3 cups (60 g)

Optional toppings

  • fresh basil
  • toasted pine nuts
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  1. Add the oil to a large pot on medium-high heat. When hot, add the garlic, onion, bouillon cubes, and chili flakes, and cook until the onions are soft, about 2 - 3 minutes. Add splashes of water as needed to deglaze the pan.
  2. Add the pasta, tomato sauce, water, hummus, and nutritional yeast to the pot. Reduce heat to medium, partially cover with a lid, and continue to cook for 10 minutes. Check on the pasta a few times to stir to prevent sticking to the bottom of the pot.
  3. Add the zucchini, cooking cream, bell pepper, and artichokes and continue to cook until pasta is al dente and zucchini cooked through, about an additional 5 minutes.
  4. Stir in the arugula or serve on top. Garnish with pine nuts, and enjoy!


Plate method

The Plate Method is a visual tool that helps us ensure our dietary needs are on track. Touch the image below to see how this recipe measures up.

Grains 31%

dry penne pasta

Proteins 6%


nutritional yeast

Fruits & Veggies 63%

clove garlic

large onion

tomato sauce


roasted red bell pepper

canned artichoke hearts


No significant sources of calcium

vegetable oil


soy cooking cream

Nutrition info

We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.

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Discussion & Rating

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Jo-Ann Meza - April 3, 2021, 10:02 p.m.

I just made this pasta today for the 1st time! It was AMAZING

PUL Team - April 4, 2021, 2:57 a.m.

Success! Thank you for sharing, Jo-Ann 🤗

Réka - March 29, 2021, 8:43 p.m.

Just made this beautiful recipe! It was super easy and turned out so yummy, it was hard to stop.

PUL Team - April 2, 2021, 11:49 p.m.

We're so happy the pasta has been enjoyed, Réka! Thank you 🤗

KB - March 29, 2021, 10:09 a.m.

This is a pasta recipe that I keep coming back to! I've made this countless times with many veggie variations, and this is easily one of my favorite recipes ever. My partner requests this one often, and considering it is so easy to make, I would make it every day if it was acceptable lol. Definitely recommend this for those that love pasta with a kick of spice to it :)

PUL Team - April 2, 2021, 11:01 p.m.

Oh this is so lovely to hear, KB! We're so glad you and your partner are enjoying it 🙂