Thai Sweet Potato & Chickpea Green Curry
30 min
Meal
10 ingredients or less
One-bowl / one-pot
Servings
Total
30 minPrep
10 minCook
20 minContains
soy
gluten
Free from
peanut
tree nut
sesame
Ingredients
-
1 tsp (5 mL)vegetable oil
-
1onion, diced
-
2cloves garlic, crushed
-
1sweet potato, cut into 1 cm cubes
-
1⅔ cups (399 mL)canned full-fat coconut milk
-
1¼ cups (231 g)cooked chickpeas
-
½ cup (120 mL)water*
-
2 cups (60 g)fresh spinach
Serves well with
-
cooked rice
Make your own
Directions
- To a large pot on high heat, add the oil and onions, and cook until the onions are soft, about 3 minutes. Add splashes of water as needed to deglaze the pot.
- Add the garlic and sauté until fragrant, about 1 minute.
- Add the curry paste, and mash into the garlic and onion mixture until fragrant, about 30 seconds.
- Then add the sweet potato, coconut milk, chickpeas, and water*.
- Bring to a boil, then reduce to a simmer for 10 - 15 minutes, partially covered, until the sweet potatoes are cooked through.
- Remove from heat and add the spinach, stirring to wilt.
- Serve over rice or with naan, and enjoy!
Notes
- * Taste test after adding the water. Depending on how thick you like your curry, you may want to add more water to thin it out.
Storage
- Store in an airtight container in the fridge for up to 3 days.
Plate method
The Plate Method is a visual tool that helps us ensure our dietary needs are on track. Touch the image below to see how this recipe measures up.
Grains 0%
Proteins 35%
• cooked chickpeas
Fruits & Veggies 65%
• onion
• clove garlic
• vegan Thai green curry paste
• sweet potato
• fresh spinach
Calcium
No significant sources of calciumFat
• vegetable oil
• canned full-fat coconut milk
Nutrition info
We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.
Watch it step-by-step!
Discussion & Rating
Perfect quick dish to make on a busy day, most ingredients are available in the kitchen and the leftovers are delicious too!
This was such a perfect weeknight meal!! My husband absolutely loved it as well! Thank you!
I made this for my (meat-eating) friends once and they loved it so much they kept asking for it, so it became a regular hangout meal. It's so good and comforting, but also healthy and made mostly of fresh ingredients. Also, I love the new website! I really appreciate the filter for allergens, too.
made this once and it has immediately become our go-to comfort food. it's quick to cook and soooo delicious we can't get enough of it.