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Smoky Roasted Cauliflower with Creamy Red Pepper Sauce

App exclusive

55 min

Main

This nourishing bowl is bursting with flavour, creaminess, and wholesome ingredients. It features smoky baked cauliflower, seasoned lentils for a boost of protein, and a rich, creamy bell pepper base that adds vibrant colour and depth. The flavours are fresh and perfectly balanced, with the addition of dill adding a bright and aromatic touch. Serve it with toasted pita bread to scoop up every bite, perfect for a satisfying lunch or cozy dinner.

Servings

Total

55 min

Prep

15 min

Cook

40 min

Contains

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sesame

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gluten

Free from

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soy

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peanut

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tree nut

What others say


Aruna - Nov. 4, 2025, 6:57 p.m.

This recipe made a restaurant quality meal, loved it! 😋 I roasted everything in the oven (even the seasoned lentils) to save time and only prepared the sauce separately. I swapped bell peppers for roasted tomatoes, garlic and white onion due to intolerance and hence lost the vibrant orangish-red color in the sauce. These substitutions were roasted at the same temperature as the cauliflower (220 degrees C for 30 minutes). I used butter beans as that’s the only neutral tasing beans I had at hand. Tasted delicious! I am really happy that this dish was enjoyed at home, with compliments to the chef😉. Next time, I will make this dish as close to the original dish as possible. Thanks PUL team for this delicious recipe! 10/10👏👏

PUL small logo PUL Team - Nov. 4, 2025, 8:30 p.m.

Woohoo! Thanks for trying the recipe and for taking the time to share your experience with it. We're smiling so wide hearing that you enjoyed it, Aruna ☺️


Margarita Kuzina - Nov. 3, 2025, 8:45 p.m.

Not the best texture and just a bit weird to my liking

PUL small logo PUL Team - Nov. 3, 2025, 11:46 p.m.

Heyy Margarita, so sorry to hear this dish didn’t quite align with your preferences. Thanks for giving it a try and for sharing your thoughts! The texture can become rather smooth if the food processor is a stronger one, and if it's not, blending for longer can help. In any case, we hope you enjoy our other recipes more 🫶


Alexis O - Nov. 2, 2025, midnight

We just finished this dinner. The flavors go together really well and it looks so pretty. We would have preferred the sauce warm though and will heat when we have the leftovers.


Dorothee - Oct. 23, 2025, 9:53 p.m.

This was super quick to make and delicious


tessel - Oct. 21, 2025, 4:56 p.m.

I roasted the peppers myself and it was SO good! My boyfriend gave it a 10/10. Also perfect for a dinner party, not too much work but looks luxurious


Liesbeth - Oct. 11, 2025, 9:26 a.m.

Do you have an idea of how many roasted pepers this is in grams? In my jar they are cut up in rather small pieces sow hard to say how many peppers are in there 🥲😅

PUL small logo PUL Team - Oct. 13, 2025, 4:21 a.m.

Heyy Liesbeth, it's a lovely question! When we weighed them at home, each roasted red pepper averaged about 92 g, so three peppers would be roughly 275 g in total. Hope you love the recipe if you're able to give it a try ☺️

Liesbeth - Oct. 13, 2025, 6:14 p.m.

Thanks so much! Trying this tomorrow evening 🤗

Liesbeth - Oct. 14, 2025, 9:14 p.m.

Made it tonight, and the 275 grams worked perfectly! It was absolutely delicious, honestly one of my favourite PUL recipes 🤩. Love the combination of textures and flavours. My only remark would be that the portion size was a bit small, for us it was rather 3 portions instead of 4 (but might have been because it was so good 🤗)


Courtney - Oct. 8, 2025, 1:46 a.m.

Really enjoyed this! Flavorful and easy to put together. I omitted the dill, and added cilantro on top instead.


Jonathan - Oct. 7, 2025, 5:38 p.m.

Delicious meal. I did find the paprika puree a bit cold so I warmed that up as well.


anon - Oct. 6, 2025, 7:29 p.m.

Nice, and looks lovely, but I wouldn’t rush to make it again.


Reg Ko - Oct. 3, 2025, 6:29 p.m.

Just delicious! Surprising mixture of spices, but it works splendidly!


Lily White - Oct. 1, 2025, 7:36 p.m.

5 stars


Lily White - Oct. 1, 2025, 7:36 p.m.

Brill