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Ginger & Lentil Noodle Soup

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25 min

Main

Soup

One-bowl / one-pot

Freezer-friendly

10 ingredients or less

Budget-friendly
Gentle on the tummy and mild in flavour, this nourishing soup is just the thing when you're feeling under the weather or a bit queasy. With a light and comforting broth, it features a fragrant base of sautéed veggies, tender white rice noodles, and hearty brown lentils. A touch of ginger adds warmth and helps soothe the stomach without overwhelming the senses. It’s easy to make, gentle in taste, and just the kind of bowl you’ll want to curl up with when you need a little boost.

Servings

Total

25 min

Prep

10 min

Cook

15 min

Contains

Soy symbol

soy

Swap out

Gluten symbol

gluten

Free from

Peanut symbol

peanut

Treenut symbol

tree nut

Sesame symbol

sesame

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What others say

Ashley - April 25, 2025, 5:11 a.m.

Absolutely perfect weeknight meal! Very little prep and cleanup😊 I can’t wait to make this again. Thank you PUL❤️

Natacha Saulnier - April 23, 2025, 8:45 p.m.

I love this kind of soup !!
C'est bon et facile à faire :)
Et je confirme que cela m'a fait pensé à ce que je pouvais manger pendant mes nausées de grossesse...

Alisa - April 22, 2025, 4:45 a.m.

Turned out VERY bland. Needs lots of toppings to be eatable, but even then the broth is just extremely bland.

PUL small logo PUL Team - April 22, 2025, 4:48 p.m.

Hey Alisa, sorry to hear the recipe missed the mark! The broth is intended to be mild, it's part of a pregnancy collection we're building for people who experience nausea but still want to enjoy something nourishing, light, and not too strong in taste. With that said, if you'd like to enhance the taste, we'd recommend adding more bouillon, soy sauce, a splash of rice vinegar, or a bit of miso paste for extra depth. Fresh herbs like cilantro or a squeeze of lime can also help brighten it up.