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Fermented Carrots

Fermented carrots are a probiotic-rich snack that combine the sweetness of the carrots with a zesty tang from the fermentation process. They are packed with beneficial bacteria. We used colourful carrots, which resulted in a bright pink brine after the fermentation. You can add them to a salad or have them as a snack with some hummus for example.

Servings

(½ carrot per serving)

Total

3 days + 20 min

Prep

20 min

Ferment

3 days

Free from

Soy symbol

soy

Peanut symbol

peanut

Treenut symbol

tree nut

Sesame symbol

sesame

Gluten symbol

gluten

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Anzhelika Korosko - March 14, 2026, 5:45 p.m.

I’m not sure I can eat it because there is can a white coating on top in my glass.
Also, the carrot tasted too salty, so unfortunately I had to throw it away

PUL small logo PUL Team - March 14, 2026, 11:25 p.m.

Heyy Anzhelika, thanks for sharing your experience! A thin white coating on fermented vegetables is sometimes kahm yeast, which is a harmless yeast that may develop during fermentation. It’s usually safe, but it can affect the flavour, which might explain why the carrots tasted saltier or a bit off.

If the coating looked fuzzy, colourful (green, blue, or black), or had a strong unpleasant smell, that would more likely be mould, and in that case, it’s best to discard the batch, which it sounds like you did.

For future batches, making sure the carrots stay fully submerged in the brine and using clean utensils and jars can help prevent this. Keeping the jar out of direct sunlight and fermenting in a slightly cooler spot can also help reduce the chance of kahm yeast forming. Sorry this one didn’t work out, although we really appreciate you giving the recipe a try 🫶


Marguerite De Valois - Jan. 27, 2026, 11:29 a.m.

Mon anglais n'est pas assez bon pour être certaine de bien suivre les indications 😥 habituellement les photos m'aident quand j'ai des doutes, mais là j'ai l'impression que c'est trop sérieux pour prendre ne pas suivre exactement toutes les consignes

PUL small logo PUL Team - Jan. 27, 2026, 4:25 p.m.

Hi Marguerite! Thanks so much for your patience with the recipe. If you email us at [email protected], we’d be happy to share a French translation of this recipe with you 💌

Just a heads-up that we’d be using an online translator, so while we’ll do our best, it may not be perfect 😊

Marguerite De Valois - Jan. 30, 2026, 7:25 p.m.

C'est adorable 💫 Je vous remercie. Je vous le demanderai certainement bientôt 🙏🏼✨


Natalia N - Jan. 18, 2026, 9:31 a.m.

Nice to see a lactic acid fermentation recipe in the app ! I hope many more will come as I recently started my own fermentation journey.

PUL small logo PUL Team - Jan. 18, 2026, 9:25 p.m.

Oh, how exciting to hear this, Natalia! 🤗 We’ve got more fermented recipes on the way. In the meantime, you might enjoy our fermented salsa, vegan kimchi, or homemade kombucha, if you haven’t already come across them 💛