Healthy Eating Hacks

+ printable guide

12 min

Nutrition

healthy practices

micronutrients

19 Dec 2018
I love sharing nutrition tips and tricks that might help to make snack and meal choices easier and more wholesome. Today I'm sharing some of my favourite hacks that can help you to eat healthily.
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Superseed Nut Butter

This is a nutrition hack my mom taught me. Thanks mum! Loaded with a variety of different seeds, it helps to boost the mineral and nutrient content of your favourite nut butter. Plus it gives it a pleasant crunch!

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Weekly Meal Planner

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