5 Foods I Eat Everyday

and so could you

6 min


healthy practices


physical health

12 Apr 2017
There are a few categories of food I make sure to eat daily for a healthy and well-balanced diet. In this video, I share 5 of those categories to give you some nutrient-packed inspiration.

Featured Article

Foods We Eat Everyday

Many of us eat out of habit or impulse. In doing so, we may be missing some essential nutrients important for our overall health. Our aim with this article is to mention 5 different foods that we try to enjoy daily, in hopes that you may consider enjoying them more often too!