High Protein Anti-Inflammatory Noodle Soup

aush reshteh

7 min


healthy practices

28 Jan 2024
In this video, we cook up a family favourite, Aush Reshteh, a nutritious and comforting Persian noodle soup. It's a recipe filled with heart and tradition, one that’s been simmering in my family's kitchen for years. Let’s dive into this cozy, flavor-packed dish together!

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Image of Aush - Bean & Noodle Soup

Aush - Bean & Noodle Soup

I grew up enjoying aush as one of my mum's go-to meals to make for our family. It's a dish commonly enjoyed in Afghanistan and Iran, and is loaded with multiple different legumes. It's a filling meal that's wholesome and high in protein.