Becoming a Morning Person

+ printable guide

8 min

Wellness

healthy practices

mindfulness

17 Oct 2017
I'd like to think anyone can become a morning person; it's all about building habits that make it worth waking up.
Audible promotion banner

Try Audible

and get 2 free audiobooks with your 30 day free trial!

Featured in this video

image of The compound effect audiobook

Featured Resource

image of Becoming a Morning Person

Becoming a Morning Person

If you're a night owl wanting to become an early bird, be patient with the process. Becoming a morning person is often centred around building a new morning-evening routine, and this process can take time. The trick is to identify your #why-power (i.e. identifying why it's even important for you to become a morning person) and to make sure your actions are aligned with this. For me, this was wanting mornings that are peaceful, nourishing, and productive. What's your why-power?