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Micro Habits That Improved My Life ✨
9 min
Wellness
mental health
mindfulness
physical health
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A Week in My Life
cooking, cleaning, and computer disaster 🫣
17 min
VLOG
mindfulness
vlog
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Plant-Based Meal Planning
with the nourish method 🌈
10 min
Nutrition
micronutrients
mindfulness
relationship with food
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The True Meaning of Life
existence is weird 🪐
8 min
Tea Time Tuesday
Wellness
mindfulness
-
Life Is Short
how to spend it wisely ⏱
8 min
mental health
mindfulness
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Designing a Simple Life
minimalist habits
7 min
Minimalism
Wellness
mindfulness
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A Habit Worth Breaking
+ printable guide
6 min
Tea Time Tuesday
Wellness
PDF guide
healthy practices
mental health
mindfulness
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Living Lightly
in a distracted world
10 min
Wellness
healthy practices
mental health
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Making Peace with Food
+ printable guide
12 min
Nutrition
PDF guide
healthy practices
mental health
mindfulness
relationship with food
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Minimal Bullet Journal Setup
for productivity + mindfulness
14 min
Productivity
Wellness
mindfulness
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Overcoming Feelings of Failure
7 min
Wellness
healthy practices
mental health
-
Building Self Confidence
in a distracted world
8 min
Tea Time Tuesday
Wellness
healthy practices
mental health