Micro Habits That Improved My Life ✨

9 min


mental health


physical health

18 Nov 2023
In this video, I share some of my favourite mindset microhabits – small, daily actions and mindset shifts that have had a profound impact on my life. I explore how these subtle changes, far from the pressure of ambitious goals, can lead to significant and lasting personal growth. It's a reflection on how adjusting our daily routines and mindsets in seemingly minor ways can cumulatively lead to major improvements in our overall well-being and outlook.