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Vegan Yakisoba
40 min
Main
Servings
Total
40 minPrep
20 minCook
20 minContains
soy
gluten
Free from
peanut
tree nut
sesame
Ingredients
Stir-fry
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7.1 oz (200 g)dry yaki soba noodles†
-
½ Tbsp (7 mL)vegetable oil , for frying the chick'n
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7.1 oz (200 g)mock "chicken" pieces
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½ Tbsp (7 mL)vegetable oil , for frying the noodles
-
3.4 oz (95 g)shiitake mushrooms, sliced (optional)
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1small onion, thinly sliced
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1carrot, julienned
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2 cups (128 g)shredded green cabbage
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1 cup (90 g)fresh bean sprouts
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2stalks green onion, cut into 2 cm strips (optional)
Yakisoba sauce
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3 Tbsp (45 mL)ketchup
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1 tsp (5 g)brown sugar, packed
Optional garnish
-
pickled ginger
Directions
- Cook the noodles according to the package instructions, then drain and set aside.
- Meanwhile, mix together all the sauce ingredients in a small bowl.
- Heat some oil in a sauté pan over medium-high heat. Add the mock “chicken” to cook until golden. Then transfer to a plate.
- Add some more oil to the now-empty pan, and add in the cooked noodles. Cook until lightly golden, about 4 minutes, stirring minimally. Transfer to a plate and set aside.
- Add the shiitake mushrooms to the now-empty pan. Cook for 2 - 3 minutes.
- Add onion, carrot, and cabbage. Cook for another 3 minutes.
- Lastly, add the noodles, mock “chicken”, bean sprouts, green onions, and sauce. Cook for another 3 - 4 minutes until fully heated through.
- Garnish as desired, and enjoy!
Notes
- †Yaki soba noodles are essentially Chinese-style wheat based stir-fry noodles.
Storage
- The noodles can be stored in an airtight container in the fridge for up to 3 days.
Let us know what you think
Watch it step-by-step!
Plate method
The Plate Method is a visual tool that helps us ensure our dietary needs are on track. Touch the image below to see how this recipe measures up.
Grains & Starches 51%
• dry yaki soba noodles
Proteins 9%
• mock "chicken" pieces
Fruits & Veggies 40%
• shiitake mushroom
• small onion
• carrot
• shredded green cabbage
• fresh bean sprouts
• stalk green onion
Calcium
No significant sources of calciumFat
• vegetable oil
• vegetable oil
Nutrition info
Focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. For specific nutrition needs due to a medical condition, consult a dietitian or physician. While we strive to provide accurate nutritional information, we cannot guarantee its accuracy. See our disclaimer for details.
Discussion & Rating
My soy sauce is on the saltier side, so I used less and it was delicious! I also added a half tablespoon of rice vinegar to the sauce
I love this app I can't praise it enuf!!
my whole body rejuvenated from my bones to my teeth
My hair is amazing thicker than it ever was in my lifetime I'm 55 and this is just such a wonderful life pick me up also loving the lifestyle tips grown fond of robin and Sadia and the whole team over some years now such an amazing support for my vegan journey and there is so much love in this app huzzah! lily,
The sauce was one of the best noodle sauces I've tried!
Delicious!
lekker
Dellicious, just a bit too salty
i am really running out of adjectives when writing little comments for your recipes they’re just all so good!! this is going straight into my meal rotation🤌
Yum! I changed the sauce a bit because it was too sweet for my taste (removed the sugar and swapped some of the ketchup for white wine) but besides that it was delicious!
I absolutely loved this!
This recipe is the BOMB!
Hello! Love the idea of this recipe, unfortunately I cannot find the vegan mushroom sauce in my town. Do you have a suggestion for a substitution?
Oh wow.. so tasty! Very satisfying to eat. The week before this recipe came out I ate Yakisoba on an animeconvention, and it was tasty! Only the "veggy one" had a couple of leafs of cabbage... now this makes up for it BIG time 🥰
The whole family loved it!
This was very good. This was my first recipe of many to come and it was so easy to follow the directions to make it turn out great!
Loved it!! Was lazy and didn't do the frying step for the noodles and just added them straight in after boiling. Worked perfectly!
Just made it! Fav comfort food
This was delicoous!!
Just made this and it’s delicious. It’s quite forgiving if you need to make substitutions, which I needed too. I added a little hot sauce too. Excited that it keeps well as leftovers ☺️
Yummy!
My husband inhaled this. He's a meat-eater, so I consider this a huge win. THanks PUL!
This was INCREDIBLE! The sauce alone was divine!