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Sweet & Spicy Mango Tofu Bowls

Premium

35 min

Main
This refreshing hearty bowl is the kind of dish that makes you feel as good as it tastes! Fluffy brown rice serves as the base, topped with saucy tofu coated in a tangy soy-tamarind glaze, sweet mango chunks, and vibrant green pops from edamame and scallions.

Servings

Total

35 min

Prep

15 min

Cook

20 min

Contains

Soy symbol

soy

Sesame symbol

sesame

Swap out

Gluten symbol

gluten

Free from

Peanut symbol

peanut

Treenut symbol

tree nut

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Hanni - Aug. 3, 2026, 8:22 p.m.

Banger! Looks great, tastes great, easy to make. Perfect use for left over mango.

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Nora - Aug. 2, 2026, 5:51 p.m.

This was the favorit dish from my boyfriend! I added more saisonal vegetables to the tofu and switched ananas with mango and it was sooooo delicious! Love the different flavors. Can t live without this App anymore!!!! Thank you sooo much!

PUL small logo PUL Team - Aug. 3, 2026, midnight

Ohh thanks so much for the lovely review and kind words, Nora 🥹 We're so happy to hear it was such a hit! Adding seasonal veggies sounds delicious, and we love the swap idea too ☺️ so excited to continue this adventure together!

Nora - Aug. 3, 2026, 6:47 a.m.

I honestly don't know what I would do without this app anymore. Everyone involved makes it so wonderful. Warmest thanks from Austria—I am deeply grateful!

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Inga - July 29, 2026, 8:23 p.m.

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