Blog

7 DAYS OF SLOW LIVING » + printable guide

Watch the video

Get the PDF

We all have the power to be more mindful, to slow things down, to allow ourselves to appreciate the present moment. For the next 7 days, we'll practice doing just that. Go ahead and download the PDF below for some exercises and ideas to guide you along the way.

Get the PDF >>

Nourish the cells & The soul

Hungry for More?

Read our previous nutrition article called HEALTHY EATING HACKS » + printable guide

What About You?

Will you join for the next 7 days? If so, be sure to tag us along your journey on Instagram with the hashtag #pickuplimes

❤ Sadia

Featured Posts
Stay Connected
Search by Category
Recent Posts
  • Grey YouTube Icon
  • Grey Instagram Icon
  • Grey Facebook Icon
  • Grey Pinterest Icon
Follow P.U.L.