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May 10, 2020

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This recipe starts at 11:12

We love falafel, especially when they're homemade, using fresh herbs. Enjoy these in a wrap, salad, or on top of a nourish bowl. 

Baked Green Pea & Chickpea Falafels 

Recipe PDF

▸ ▹ Vegan, gluten-...

March 30, 2020

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Recipe starts at 08:04

This is our take on butter chicken. It's a creamy, nicely spicy curry loaded with protein. The grilled tofu has a great texture, bursting with flavour. Some cashews add a creaminess to the sauce and coco...

March 30, 2020

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Recipe starts at 03:41

A nourishing a protein-packed pot of curry! This is a versatile recipe, so feel free to add whatever veggies you have in your fridge that need using up. Enjoy! 

Potato & Green Pea Curry

Recipe PDF

▸ ▹...

March 30, 2020

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Recipe starts at 00:30

A refreshing and comforting curry recipe. The cooked apricots impart a pleasantly sweet taste to this dish, the coconut yogurt makes it creamy and rich, while the mint and lemon make it deliciously refr...

March 18, 2020

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This recipe starts at 07:25

Sweet potato fries are nothing new, but have you ever had loaded chili sweet potato fries? Topped with a homemade creamy cheese sauce, sriracha, salsa, and avocado - honestly, they look like they ca...

March 2, 2020

Lettuce wraps are a refreshing and quick meal option! This protein-packed meal has crumbled tofu and hearty chickpeas. The black bean garlic sauce is a flavourful coating for the filling and the veggies add a great crunch. 

It's the type of...

January 23, 2020

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This recipe starts at 03:29

Bánh mì sandwiches have become all the rage lately, and if you haven't tried it yet, you're in for a treat. The key to making a delicious vegan version is all in the sauce you marinate the tofu in,...

January 23, 2020

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Recipe starts at 01:03 

The coziness of pasta and chili, all in one recipe. Protein-packed with both a soy veggie ground and kidney beans. Batch-make this recipe to enjoy in the coming days, and it's a recipe that freezes rath...

January 23, 2020

 The recipe starts at 07:08 

Chana Dal, also known as split chickpeas, gives a nice chew to this dal recipe. It's a larger-sized legume, so it needs to be soaked overnight before cooking (unless you're using a pressure cooker). If you want to ski...

November 21, 2019

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 This recipe starts at 00:39

At first glance, this pasta seems like it shouldn't work. The coconut milk seems odd in a pasta recipe, and sun-dried tomatoes don't seem to go with coconut milk or soy sauce. Yet, put it all...

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