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Get the PDF

It feels good to take care of ourselves and each other. Use this little PDF as a guide to prioritize which healthy habits require more attention, and to give yourself credit for the ones you're already doing well. You've got this!

Download My PDF >>

Recipes featured in the video

» Easy Berry Chia Seed Jam

» Peanut Butter & Jelly Smoothie Bowl

» Beginner's Green Smoothie

» Raspberry Chocolate Mousse

» Toasted Coconut & Almond Granola

» Deconstructed Sushi Bowl

Share your healthy habits!

Share your new healthy habits with us on Instagram with the hashtag #pickuplimes in your posts, or @pickuplimes in your stories.

​❤ Sadia

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