eBooks
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Plant-Based Nutrition
3 meal plans
50 recipes
401 pages
Learn everything there is to know about plant-based nutrition in 30 bite-sized lessons. Follow along with three complete, dietitian created meal plans that are nutritionally balanced and built from a curated collection of our most loved recipes. By the end of the month, you'll know what to cook, how to build balanced plates, and how to bring more plants into your everyday meals.
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Plant-Based Pregnancy
30 recipes
280 pages
Feel confident, supported, and nourished through every stage of pregnancy. This 180+ page eBook, written by nutrition professionals, walks you through nine easy-to-digest chapters filled with practical tips and evidence-based advice. It's everything you need for a healthy, plant-based journey for you and your baby.