August 23, 2019

Watch How to Make it Here

This recipe starts at 5:30

This smoothie bowl is a staple at home. The ginger gives this smoothie a bit of spice, and the beetroot gives it an earthy flavour. If you're not a fan of either, just leave them out, which will give...

August 23, 2019

Watch How to Make it Here

This recipe starts at 7:03

A vibrant green smoothie that has no bananas or nuts! The sweetness of the mangos is perfectly balanced with the spinach. If you're using soy-based yogurt and milk, you'll be loaded up on plant-based...

August 23, 2019

Watch How to Make it Here

This recipe starts at 4:14

This smoothie is perfect for anyone who isn't a fan of banana, but who wants a creamy and filling smoothie. The beets add a slightly earthy flavour, but you'd never be able to guess that that smoothi...

August 23, 2019

Watch How to Make it Here

This recipe starts at 2:51

This super creamy smoothie looks like a chocolate milkshake-lover's dream. It's a perfectly sweetened and nutty smoothie to start your day, with the added benefits of veggies in the form of zucchini...

January 14, 2018

This smoothie will get you reminiscing of the sunshine pretty quickly. It's tropical, but has a unique matcha twist.

This isn't the first time we've dabbled into the world of matcha. Check out our Coconut Matcha Latte. And scoot over to that post if y...

November 19, 2017

Ooooooh I'm so excited! We just invested in a new Vitamix here at the PUL headquarters and I've been whipping up smoothie recipes nearly daily - even though we're approaching freezing temperatures here in the Netherlands, I just can't get enough! I u...

October 17, 2017

Simple 5-minute breakfast recipes are the best. 

Sometimes I'm reluctant to even post about them because they just seem too easy... but I think that's the point: sharing ways we can make mornings more easy, #nourishing and oh-so-delicious. 

 I cal...

May 29, 2017

This is for the many of you who have been requesting smoothie recipes without banana!

I know I tend to add frozen bananas to nearly all the smoothies I make for the added creaminess and natural sweetness, but respect that not everyone appreciates them...

Aside from the Peanut Butter & Banana Green Smoothie I posted previously, this is probably the smoothie I make the most often. 

Creamy, naturally sweet, and chocolate-y. 

You seriously won't believe it's good for you. 

A little tip to make your smoothie...

It's January!

If you're living in the northern hemisphere that might mean it's cold. It's cold here in the Netherlands, anyway. We just had our first snowfall a couple days ago! 

Luckily it's been years since I've been sick; I attribute this mostly to...

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