Main image of The Extraordinary Green Smoothie Bowl

The Extraordinary Green Smoothie Bowl

7 min

Smoothie

10 ingredients or less

On-the-go

Green smoothies have a reputation. We're here to dispel any concerns that this smoothie might taste too healthy. The balance of sweet, creamy and earthy is perfect - you might not be able to tell exactly what it is that you're tasting, but you'll know for sure that you'll want more.

Servings

Total

7 min

Prep

7 min

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Ingredients

  • 2 cups (60 g)
    fresh spinach
  • 1 cup (150 g)
    frozen pineapple chunks
  • ¾ cup (180 mL)
    unsweetened soy milk*
  • ½ cup (52 g)
    frozen cucumber slices
  • ½
    avocado
  • 2 Tbsp (30 mL)
  • 1 Tbsp (15 mL)
  • 1 Tbsp (15 mL)

Optional toppings

  • fresh berries
  • unsweetened shredded coconut
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Directions

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  1. In a high-speed blender, add all the smoothie ingredients.
  2. Blend on high, scraping down the sides as needed, until everything is combined and smooth.
  3. Pour into a glass and drink as is, or transfer into a bowl and top with any desired fruits or garnished. Enjoy!

Notes

  • *Nutrition tip: aim to use plant-based milk that is fortified with calcium.

Storage

  • Smoothies are best enjoyed immediately.